What are the causes of low menstruation, do you know these 6 reasons?

Female friends will have a menstrual period once a month, and menstruation can be a good way to discharge waste blood from the body, which is good for the body. But many people will always have irregular menstruation, and the amount of menstruation will be very small, sometimes more and sometimes less. So why do women have less cold during menstruation, and what causes it?

1. Excessive dieting for weight loss

For various reasons, many women have reached a demanding point in their figure, and women's menstruation has a great relationship with weight and body fat content, especially women who have already experienced menstrual problems should stop losing weight, strengthen nutrition, and restore health.

2. Excessive endocrine disorders in work and rest

Fast-paced life, high-intensity work, if you encounter uncomfortable days every month, it is estimated that many women will go crazy, if you do not pay attention to maintaining a good routine and relaxing at this time, it is likely to cause oligomenorrhagia.

3. Often sulking and depressed

From the perspective of traditional Chinese medicine, suffocation can easily cause liver stagnation and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension, and psychological trauma can also cause oligomenorrhagia.

4. Induced abortion

After induced abortion, the ovaries can generally restore ovulation function within 22 days, and menstruation occurs in about 1 month. However, a small number of women have prolonged menstruation, different cycle lengths, amenorrhea, etc., after induced abortion, and generally return to normal after 2-3 months.

5. Decline of ovarian function

The function of the ovaries directly affects women's menstruation, late menstruation, low menstrual flow, modern medicine is mostly believed to be related to follicular dysplasia or anovulation, therefore, ovulation induction, strong ovarian function is the main link in the treatment of oligomenorrhea.

6. Lesions of the chest

Many women will have premenstrual breast tenderness but low menstrual flow, which should not be taken lightly, because symptoms such as breast tenderness may be liver stagnation and qi stagnation, and it is necessary to clear the liver and regulate qi, open up the blood vessels, so as to achieve the overall effect of menstrual regulation.