What are some tips for constipation in babies? 7 ways to get a quick laxative
Constipation in babies is a common concern for many parents. When babies have poor bowel movements, they may feel uncomfortable and irritable. Luckily, there are a few simple tips that can help relieve constipation in babies. Here are some things you can try:
Tips for baby constipation
1. Increase fluid intake: Make sure your baby is drinking enough water or breast milk. Water helps to soften the stool and make it easier to pass. If the baby is being weaned, try giving him some warm water.
2. Adjust the diet: If the baby has started to add complementary foods, you can try to add some fiber-rich foods, such as brown rice porridge, apple puree, pear puree, etc. These foods help to promote bowel movements, which in turn relieves constipation.
3. Abdominal Massage: Gently massaging the baby's abdomen can stimulate intestinal peristalsis and help promote bowel movements. Using warm olive oil or baby-specific massage oil, gently massage the baby's abdomen with your fingers in a clockwise direction.
4. Exercise: Proper exercise can help stimulate the baby's intestinal peristalsis. When your baby is able to lift his head and sit up, try to give them more activities, such as crawling, rolling or slapping their feet.
5. Soak with warm water: If your baby is severely constipated, try soaking their buttocks with warm water. Placing the baby in warm water allows them to soak comfortably for a while, which helps to relax the anal muscles and make bowel movements easier.
6. Avoid overuse of antidiarrheal medications: Try to avoid giving your baby too many antidiarrheal medications. While these medications can provide quick relief from constipation problems, long-term use may lead to dependence.
7. Seek doctor's advice: If your baby's constipation persists or worsens, it is advisable to consult a doctor promptly. The doctor may give more appropriate recommendations and treatment options based on the baby's specific situation.
Constipation in babies is a common problem, but with a few simple tips, it can help alleviate it. Increasing fluid intake, adjusting diet, abdominal massage, exercise, warm water soaking, etc. can be tried. However, if the problem persists or worsens, it is advisable to consult a doctor promptly. Only by ensuring the health and comfort of babies can they grow up happily.