Uric acid is more than 460 and blood lipids are high, how to pay attention to gout diet

When patients with uric acid 460umol/L and high blood lipids develop gout, they need to pay attention to avoid eating foods with high purine content and foods with high fat content in their diet.

1. Foods with high purine content

1. Animal offal: such as pig liver, chicken heart, etc. The purine content in this type of food is high, which can easily lead to an increase in blood uric acid level after consumption, which is not conducive to the control of the disease;

2. Seafood: such as crabs, shrimps, etc. Because it contains more protein and cholesterol, it is not recommended to eat it to avoid aggravating the symptoms;

3. Soy products: such as tofu brain, soy milk, etc. Because it contains a relatively high purine component, if it is ingested in large quantities for a long time, it may cause an increase in blood uric acid in the body, thereby inducing a gout attack.

2. Foods with high fat content

1. Fatty meat: such as pork belly, fat beef, etc. This type of food has a high fat content, which will increase the burden on the body and affect the recovery of diseases after consumption;

2. Fried food: such as French fries, fried skewers, etc. These foods are high in calories and are greasy foods, and eating too much of them can lead to rapid weight gain, increasing the risk of obesity, which in turn can adversely affect the disease.

Attention should also be paid to quitting smoking and drinking, eating less sweets, and exercising appropriately to promote metabolism and facilitate the treatment and recovery of diseases. If the above methods still cannot be improved, you need to go to the hospital in time and take drugs for antihypertensive, lipid, and hypoglycemic therapy under the guidance of a doctor.