Threatened Miscarriage Fetal Diet How to Preserve the Fetus in Threatened Miscarriage

atpregnantIn the early stage, the fetus is extremely unstable and susceptible to external influences, and threatened miscarriage is also a common condition. The editor has compiled a recipe for threatened miscarriage and fetal safety, I hope it can help everyone!

Threatened miscarriage pre-fetal recipes

【Sand kernel crucian carp】

Ingredients: 500 grams of crucian carp, 25 grams of sand kernels, 10 grams of ginger, 5 grams of green onions, 2 grams of salt, 5 grams of starch (peas), 5 grams of pickled peppers, 5 grams of cooking wine, 20 grams of vegetable oil

Characteristics: fresh color, fragrant taste, tender meat.

Method:

1. Wash and mash the sand kernels;

2. Remove the scales and internal organs of the crucian carp, wash it, and wipe the inside and outside of the fish with salt, cooking wine and starch sauce;

3. Put the sand kernels into the belly of the fish and steam for 15 minutes;

4. Cut the green onion, ginger, and chili pepper into shreds;

5. After the oil is heated in the pot, add the green onion, ginger and chili shreds, stir-fry until fragrant, and pour it on the fish.

Efficacy: Sand kernel can treat indigestion, loss of appetite, fetal restlessness and vomiting; Crucian carp has the effect of treating loss of appetite, weakness of the spleen and stomach, and can also treat nausea. Crucian carp can reduce vomiting in early pregnancy, promote appetite, and have a fetal stabilizing effect.

【Carp porridge】

Ingredients: 1 live carp (about 500 grams), 20~30 grams of ramie root, 50 grams of glutinous rice, appropriate amount of green onion, ginger oil, salt

Features: Fresh and fragrant taste.

Method:

1. Remove the scales and intestinal miscellaneous of the carp, wash and slice the decoction.

2. Take the ramie root and add 200 grams of water, fry to 100 grams, remove the slag and retain the juice, put it into the carp soup, and add glutinous rice, green onions, ginger, oil, and salt, and cook it into thin porridge.

Efficacy: Serve hot food every morning and evening, 3~5 days as a course of treatment. It has the effect of stabilizing the fetus, stopping bleeding and reducing swelling. It is suitable for fetal restlessness, fetal leakage of blood, and pregnancy edema.

【Lotus seed glutinous rice porridge】

Ingredients: 50 grams of lotus seeds, 100 grams of glutinous rice, appropriate amount of sugar.

Method:

1. Soak the lotus seeds in warm boiled water, remove the skin and core, and wash with water; Wash the glutinous rice, soak it in water for 1~2 hours, remove it and drain it, and set aside.

2. Brush the cooking pot, put lotus seeds, glutinous rice, and an appropriate amount of water, put it on the fire, cook it into porridge, and season it with sugar, and then you can eat.

Efficacy: It has the ability to nourish the body, purify the heart and nourish the mind, strengthen the spleen and stomach, and nourish the fetus. It has a certain effect on the waist pain of pregnant women, and regular food can nourish the fetus and prevent habitual miscarriage.

5 common misconceptions about fetal preservation in the first trimester

1. Ginseng soup nourishes the body? It is easy to cause miscarriage

@小新妈妈咪咪:pregnantIt's been 3 months, and my mother-in-law stewed pigeon ginseng soup for me to replenish my body and protect my baby, but I heard that I can't eat ginseng to protect my baby. Is this true? Can I drink ginseng soup now? Are there any foods that should not be eaten during the fetal protection period?

A: YespregnantIn the early stage, it is best not to eat ginseng, because ginseng itself has the effect of invigorating blood, and at the same time has the effect of "anticoagulation", which may cause miscarriage, so it is best not to drink ginseng soup, at least not to eat more.

2. Will bananas slip tires? There is no scientific basis and it cannot be trusted

@BB's nest: The old man said that bananas will slip tires if they eat them, is this statement scientific? Are there any fruits that can cause miscarriage if eaten during pregnancy?

A: There is no scientific basis for this statement, in fact, bananas are fruits rich in vitamins and potassium, as well as kiwi and apples, all of which have a lot of vitamin E and vitamin C, which can be found in these fruitspregnantEat more during this period.

3. Can't pregnant women eat spicy? If you eat spicy food, you can eat it without special symptoms

@·lemon tea·: I am from Hunan and love to eat sour and spicy food. My husband's family is Cantonese and doesn't eat spicy food. Now that I'm pregnant, they say you can't eat spicy food in the early stages of pregnancy, otherwise you will be prone to miscarriage, is this a good statement? What should I pay attention to in my diet in the first trimester?

A: As long as the diet is nutritionally balanced, in principle, pregnant women can eat whatever they like, as long as they eat without any special symptoms, it doesn't matter. But some people eat spicy food that can causevaginitis、get angryand other symptoms, then you need to eat less spicy food.

In terms of diet in the first trimester, follow the principle of eating a balanced diet, not being picky, pay attention to a low-fat, low-protein diet, and eat easily digestible foodpregnantIt is best not to eat ginseng tonic in the early stage, because ginseng itself has the effect of invigorating blood and is easy to cause miscarriage.

4. Is it easy to have a miscarriage with your hands raised? There is no scientific basis

@快乐父女: Doctor: I got pregnant for more than a year, and now I am two and a half months old, and my family does not let me raise my hands, such as drying clothes, saying that raising my hands is easy to miscarry, is there a scientific basis for this statement?

A: There is no scientific basis for raising your hands to make a miscarriage, if there are no special symptoms, it is okay to raise your hands to dry clothes, if it causes a miscarriage, this situation is not necessarily caused by raising your hands, it may not be good embryonic development, and you may find that the progesterone level is very low. If you have a history of miscarriage with your hands raised in the past, you can pay proper attention to it in your daily life. Actually, we still recommend, inpregnantCome to the hospital early for a B-ultrasound examination to understand the development of the embryo.

5. Is it to stay motionless? Advocate for appropriate activities.

@大姐头: The fetus is lower at 11 weeks of pregnancy, and the doctor asked me to stay in bed to stabilize the fetus, is it better to lie down or lie on my side? Can I sit after lying down for a long time?

A: For the bed is better to lie down or to lie on the side, in fact, there is no regulation, according to personal habits, lying and side lying can be, lying for a long time can sit, not that the fetus must lie on the bed without moving, in fact, daily life, or can be taken care of by yourself, appropriate outdoor activities are also possible.