These 5 foods are the most likely to cause tooth decay Eat often, be careful of tooth loss
Oral health, in order to ensure good health, and oral cleanliness in place can improve periodontal disease, bad breath and other problems, tooth decay to the human body oral health harm is relatively large, it will have a great impact on the patient's appetite and physical development, but for tooth decay both adults and children are unavoidable, especially people who often eat the following foods, it is more likely to have tooth decay.
What foods are easy to get tooth decay when you eat?
1. Eat biscuits often
There are many office workers who usually eat some biscuits in the morning or noon to fill their stomachs due to the tight time, but starchy foods such as biscuits are easy to cause tooth decay, if you want to prevent tooth decay caused by starchy foods, then you should reduce the consumption of this kind of food, and it is better to eat less snacks at ordinary times.
2. Eat gummies often
In fact, the sugar content in gummies is relatively high, and it is easy to stick to your teeth, especially for people who have the habit of eating gummies before going to bed, when you eat gummies before going to bed, then the tooth fungus will slowly crawl out and destroy your teeth after you fall asleep, and it may also make your teeth decayed overnight, resulting in toothache.
3. Eat ice cream
There are many ingredients in ice cream, including pigments, sugar, fat, artificial ingredients, etc., if you eat too much ice cream, it will not only cause obesity, but also easy to have tooth decay, so people who like to eat ice cream should also pay attention to eating less or not eating at ordinary times, and ice cream is indeed not good for the human body.
4. Glutinous rice food
Glutinous rice food is produced by sticky teeth, and people who have eaten this kind of food know that if the teeth are not cleaned in time, then the food residue is easy to stay in the mouth, which will easily cause corrosion to the teeth, which will cause tooth decay.
5. I like to eat chocolate
Chocolate is a food with a relatively high sugar content, although chocolate tastes better, but because of the presence of sugar in it, it will cause damage to tooth decay, but because the cocoa beans of chocolate have antibacterial ingredients, the probability of causing tooth decay will be relatively low, but you can't eat it often.
Do you like all of the above? If you continue to eat, it will cause tooth decay, and you should also be reminded that if you want to prevent tooth decay, you should do a good job of cleaning your mouth, brush your teeth carefully, and rinse your mouth after eating, so as to ensure the cleanliness of your mouth and prevent the arrival of dental disease.