The effect of soy isoflavones in menopausal women
Female menopause means that the ovarian function has naturally declined and terminated the reproductive function, although the ovary has completed its mission at this time, but it does not mean that there is no need to protect her anymore, after menopause, there will be insomnia, irritability, irritability, facial flushing and many other uncomfortable symptoms, and at this time, good maintenance of the ovaries, appropriate supplementation of estrogen can make these discomfort reduce or disappear.
How to maintain the ovaries and supplement estrogen, then you need to increase the intake of soy isoflavones. Soy isoflavones are phytoestrogens that are useful for ovarian maintenance, menopausal care, and other gynecological conditions.
Soy isoflavones may enhance memory
During the period before and after menopause, the decline in memory and cognitive performance is associated with a decrease in estrogen levels, and soy isoflavones have estrogen-like activity, act as estrogen agonists, and promote the production of acetylcholinetransferase and nerve growth factor mRNA. It can significantly improve short-term and long-term memory.
Soy isoflavones protect the skin
Menopausal women generally have skin problems, and as they age, their skin shrinks, wrinkles, becomes dry, and saggy. Soybean isoflavones can increase the expression of tumor suppressor genes in the skin, and reduce the phosphorylation of epidermal growth factor receptor and tyrosine kinase activity caused by ultraviolet rays by enhancing antioxidant capacity, scavenging oxidative free radicals, and inhibiting DNA oxidative damage caused by ultraviolet rays.
Soy isoflavones may reduce cardiovascular morbidity
Estrogen can reduce the risk of cardiovascular disease to some extent. In reality, the incidence of cardiovascular disease in women is lower than that in men, while the incidence in menopausal women is close to that of men. Important medical data have shown that the cardiovascular incidence in women in eastern Asia is lower than that in Western women, which may be directly related to the phytoestrogens in their diets.This is also evidenced by a study that showed that Japanese women had a lower rate of cancer than Western women, who eat soy and Western women eat very little of these foods, so they get different amounts of phytoestrogens. It can be seen that the balance of soy isoflavones on estrogen is really very important.
Soy isoflavones are effective for a variety of diseases caused by premature ovarian failure in women, such as insomnia,Irregular menstruation, menstrual discomfort, melasma, breast flattening, sagging, sexual disharmony, menopausal syndrome, osteoporosis, etc. play a role in health care.