The baby is 4 and a half years old and has a little anemia and needs to eat

In general, if your baby's hemoglobin is lower than normal at 4 years old, anemia is considered. At this time, you can give your baby iron-rich foods, foods rich in vitamin C, and qi and blood nourishing drugs.

1. Iron-rich foods: such as pork liver, duck liver, chicken heart, sheep kidney, black fungus, seaweed, kelp, spinach, celery leaves, shiitake mushrooms, daylily, jujubes, longan meat, ejiao cake, etc.;

2. Foods rich in vitamin C: such as oranges, grapefruits, kiwis, strawberries, tomatoes, cucumbers, carrots, etc.;

3. Qi and blood nourishing drugs: Angelica sinensis, Rehmannia, White Paeonia, Chuanxiong, Panax ginseng, Codonopsis, American ginseng, deer antler, Eucommia, wolfberry, dodder seed, Epimedium weed, Morinda officinalis, Mulberry parasitism, Polygonum multiflori, Ligustrum ligustrum, Lotus mosa, Eleutherococcus senticosus, Yam, Rhizome, Poria cocos, Coix seed, lentils, Cordyceps sinensis and other traditional Chinese medicines can be used to treat anemia in children; In addition, you can also take compound ferrous sulfate granules, ferrous succinate tablets, ferrous fumarate chewable tablets, iron dextran oral solution and other western medicines for supplementary treatment;

4. Other methods: You can appropriately increase the amount of exercise and outdoor activity time to promote the body's absorption and utilization of nutrients, and pay attention to maintaining a good emotional state to avoid excessive tension or anxiety affecting the body's recovery.

If the symptoms are not significantly alleviated or even aggravated after the above treatment, it is recommended that parents take the child to the hospital for treatment in time, find out the cause under the guidance of the doctor, and actively take targeted measures to improve the condition.