Pay attention to what not to eat after a miscarriage - these four types of food should be kept away

After a woman's miscarriage, the body will be in a relatively weak situation for a period of time, so at this time, we must pay attention to rest and conditioning recovery, among which we must pay attention to dietary taboos, otherwise it may have a negative impact on the woman's body.So what should women pay attention to after a miscarriage? These four types of food must be avoided.

1. Don't eat cold food

Women after abortion should pay attention not to eat cold food, such as crabs, mussels, snails, etc., because women must pay attention to the diet after the abortion, mainly warm food, these cold foods are not conducive to women's physical recovery and health after abortion.

2. Don't eat irritating foods

If women have a miscarriage, they must pay attention not to eat irritating food, not to eat fried, spicy and irritating food, so as not to aggravate the local blood flow of the female uterus, fried food will aggravate the probability of women having dry mouth and constipation symptoms, and eating spicy and stimulating food, such as pepper, chili pepper, ginger, wine, vinegar, etc., will stimulate women's organs to cause congestion, increase vaginal bleeding, and smoking and drinking are not conducive to the recovery of the endometrium.

3. Don't eat greasy food

If women have an abortion, they should pay attention not to eat high-fat and greasy food, because after a miscarriage, the tension of the stomach and the peristalsis of the intestines will be relatively slow, and if you eat greasy food, it will cause women to have symptoms of indigestion, so women should limit their fat intake.

Fourth, do not eat raw or cold food

If women have had a miscarriage, it is best not to eat raw and cold food, especially women with poor spleen and stomach, too cold food will hurt the spleen and stomach, affecting the normal digestive function of women after abortion, such as watermelon, pears, oranges, persimmons and other foods to eat less, you can eat some warm foods, such as grapes, lychees, peaches and other fruits.

There are still many dietary taboos for women after abortion, so it is best for women to pay more attention to their diet during the recovery period, so as not to cause irreversible damage to the body because of satisfying the temporary appetite.