Patients with prostatic hyperplasia can eat more onions and garlic

Onions and garlic are a good thing that can prevent a variety of diseases, and it is even more beneficial for patients with prostatic hyperplasia. Patients also have a variety of ways to prevent prostatic hyperplasia. For example, you can eat more soy products, reduce the intake of coffee and spicy foods, and also pay attention to exercising every day.

Studies have shown that people who consume a small amount of onion and garlic vegetables per day can reduce the risk of prostate cancer by 50%. Some medical experts have investigated the effect of onion and garlic on prostatic hyperplasia, and found that regular consumption of onions and garlic is also good for preventing prostatic hyperplasia.

The results of the study suggest that foods containing garlic can inhibit the production of joint enzymes in cholesterol and fatty acid synthesis, and the level of cholesterol is directly related to steroid hormone synthesis and prostatic hyperplasia. Some people with prostatic hyperplasia who have taken garlic extract have been effectively improved in their symptoms.

In the theory of traditional Chinese medicine, it is believed that onions and garlic can break the stagnation of cold qi, which can help to circulate blood qi for people with congestion, proliferative diseases, and people who are prone to stasis. The above studies can be said to provide clinical evidence for these realizations.

The study shows that patients with prostatic hyperplasia can often eat onions and garlic, as well as pumpkin seeds, tomatoes (the study also pointed out that tomatoes, which are often used as flavoring agents in pasta, are also an important role for many people to stay away from prostate troubles), winter melon seeds, red beans and other foods targeted for prostate maintenance.In addition, although this disease is affected in the prostate, it is likely to be accompanied by a decline in the function of other systems, so it is necessary to eat as widely as possible, do not be picky eaters, cravings, so that the various systems in the body will have a balanced force, and the whole will enter a virtuous circle.

But there is a little common sense that we all know that after eating onions and garlic, there is a "smell" in the mouth. So, what is a good way to eat with confidence and eliminate the odor in the mouth? Very simply, after eating onion and garlic, chew a few peanuts in the mouth, you can easily get rid of bad breath.