Is this serious? Can you see the cause of the anemia?

Often, the pallor may be related to a variety of factors, and it is not always straightforward to tell if you have anemia. If you have symptoms or suspect a medical condition, it is advisable to seek medical attention promptly.

1. Not serious: If the patient only occasionally has a pale complexion, it may be caused by the slowing down of blood circulation caused by cold weather, which can be relieved by itself after the body is warm. Some people also have this condition when they are overworked, and generally do not need special treatment;

2. Relatively serious: if you often feel tired, tired, dizzy and dizzy, accompanied by pale skin and mucous membranes, it is considered to be caused by anemia.At this time, it is necessary to go to the hospital for routine blood tests to confirm the diagnosis, and if necessary, bone marrow aspiration and karyotype analysis and other related tests are required to confirm the diagnosis. If it is caused by iron deficiency anemia, it can be improved by taking drugs such as ferrous sulfate tablets or ferrous succinate granules as prescribed, while megaloblastic anemia needs to be treated with folic acid or vitamin B12 preparations.

In daily life, it is necessary to maintain balanced nutrition, eat more foods rich in protein and calcium, such as milk, eggs, lean meat, etc., and increase exercise appropriately to enhance physical fitness. In addition, you should also pay attention to rest, ensure sufficient sleep time, and avoid staying up late.