Is premature ejaculation the same as fast ejaculation in men? What is the difference between premature ejaculation and fast ejaculation?

premature ejaculationIt is a very common condition for men and can cause a lot of adverse effects on sex life, so is premature ejaculation in men the same as fast ejaculation? What is the difference between premature ejaculation and fast ejaculation? Premature ejaculation and fast ejaculation in men are not the same, although these two symptoms are ejaculation disorders, let's learn more about the differences between premature ejaculation and fast ejaculation.

1. The difference between premature ejaculation and fast ejaculation

Premature ejaculation and rapid ejaculation belong to the same categorySexual dysfunctionThe stimulation threshold refers to the minimum stimulus intensity that can cause tissue excitation to keep a certain stimulation time unchanged, which reflects the level of tissue excitability.

Premature ejaculation is often equated with rapid ejaculation. But strictly speaking, there is a difference between the two.

Premature ejaculation refers to the fact that a man's erection during intercourse has ejaculation just when he enters the woman's private parts or has just entered the woman's private parts and has not yet twitched, and then the tint is weak and cannot complete intercourse.

Rapid ejaculation, on the other hand, means that ejaculation occurs during intercourse, but the duration of intercourse is short, and the wife who is sexually functioning is not able to reach the desired orgasm at least 50% of the time. Therefore, premature ejaculation is not the same thing as ejaculating too quickly.

However, there is no obvious difference between the two in terms of treatment, and there is no need to subdivide them clinically. In recent years, most foreign sexologists tend to bepremature ejaculationThe various manifestations are collectively referred to as premature ejaculation. These range from ejaculating too early, not being able to reach the other person's satisfaction, and not being able to effectively control the urge to ejaculate. In this way, there is no need to make a strict distinction between the two.

2. Ways to prevent premature ejaculation

1. Eliminate psychological factors

It is necessary to have a full understanding of sexual knowledge and fully understand the influence of mental factors on sexual function. Sex should be treated correctly, and it should not be regarded as something unseemly and disgusted and fearful; The husband and wife should increase emotional exchanges, eliminate discordant factors, tacit cooperation, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure to her husband.

2. Avoid sexual intercourse and masturbation

Long-term excessive sexual intercourse and immersion in pornography are important causes of impotence and premature ejaculation, which should be contraindicated. Practice has proved that it is indeed prevention and treatment for couples to separate beds, stop sexual life for a period of time, avoid various types of stimulation, and let the central nervous system and sexual organs get sufficient restimpotence, effective measures for premature ejaculation.

3. Diet

(1) Eat more foods that can improve sexual performance: mainly dog meat, mutton, sparrows, walnuts, bullwhips, sheep kidneys, etc.; Animal offal contains a large amount of sex hormones and adrenocortical hormones, which can enhance sperm motility; In addition, zinc-containing foods such as peony, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.

(2) Don't be taboo: Some folk sayings, such as eating loofah, will getimpotenceetc., there is no scientific basis for the prevention of impotence,premature ejaculationThere is no need to avoid taboos, avoid fortifications everywhere, increase the psychological burden, and at the same time avoid nutritional deficiencies and physical weakness.

4. Improve physical fitness

Physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.

5. Be cautious with medication

Traditional Chinese medicine emphasizes the treatment of syndrome differentiation and treatment according to various types of constitutions, rather than simply using drugs. Blind drug abuse may not improve sexual function, but can lead to other diseases.

6. Quit smoking and drinking

Long-term smoking can hinder blood flow to the periphery of the body, affect the blood circulation of Dingding, and affect the production of sexual response. Foreign researchers have pointed out that the factors that cause impotence cramps due to poor blood circulation include smoking, diabetes, high cholesterol and high blood pressure, and smoking is the most important. Alcohol is a kind of gonadoxin, drinking too much alcohol or drinking alcohol can make gonadal poisoning, men show a decrease in blood pillone, 70-80% of people appearimpotenceor sterility.

7. Massage prevention

(1) Frequent compression of the 4th lumbar vertebrae.

(2) Rubbing fingers: Grasp the middle finger of the left hand with the thumb, index finger and middle finger of the right hand, and pull from the root of the finger to the tip of the finger until the skin is red; or use the three fingers of the right hand to press on the bone between the ring finger and the little finger of the left hand; It is sufficient to make the skin red.

(3) Rub the ankle back and the inner and outer depression is hard at the lower part.

8. Practice "Kidney Skills"

Kidney Gong, also known as "Iron Crotch Gong", is a secret fitness exercise of the ancient health family, and its specific practice method is divided into 2 steps:

(1) Rub the heat with both hands, put the testicles in one hand, and put the little finger of the other hand on the side of the lower abdomen hair, and then rub the testicles and Ding Ding about l00 times with both hands. Then change hands, and wipe the pocket again about 100 times.

(2) Rub both hands hot, and then rub the slaughtering pills and Ding Ding back and forth more than 100 times.

9. Sufferedpremature ejaculationCondoms and other appliances can be used

10. Food and drug prevention

(1) 500 grams of dog meat, 50 grams of black beans, stewed and served.

(2) Put 2-3 walnuts and 1 piece of ginger in your mouth at the same time before going to bed every night, chew them slowly, and then swallow them slowly.

(3) 5-10 sparrows, remove hair and internal organs, wash and fry, then add a small amount of liquor, cook slightly, add water, add 100 grams of rice to cook porridge I porridge will be completed, add 3 white onions, and then boil one or two to eat.

(4) Wash 100 grams of rice, add water and cook until half-cooked, add 100 grams of minced mutton, stir well, boil, and serve.

The above top ten ways to prevent premature ejaculation are a very comprehensive and complete introduction to the prevention of premature ejaculation, which is a headache, and I think that male friends who have read this chapter will have a great feeling, and can have a more comprehensive understanding of how premature ejaculation is and how to prevent premature ejaculation, so as to better get rid of this headache.