Is it easy for men to lose sperm when they sleep on their stomachs?

Spermatozoa is a common physiological phenomenon in men, but if spermatozoa is too frequent, it will cause a lot of adverse effects on health, and it needs to be recovered through some methods to avoid greater harm to health.What happens when men are prone to sperm loss? Sleeping on the stomach is easy to stimulate the glans, so it is easy to have sperm loss, so let's learn more about it.

1. Sleeping on your stomach is easy to lose sperm

The appearance of male spermatozoa marks the gradual beginning of the maturation of men's ejaculation function. In general, boys experience sperm for the first time between the ages of 12 and 16, and by the age of 18, more than 95% of boys have experienced this experience.

Sleeping on your stomach for a long time will compress the scrotum, stimulate Dingding, and easily cause frequent sperm loss. Frequent sperm loss can lead to dizziness, back pain, fatigue, weakness, difficulty concentrating, and in severe cases, it can affect normal work and life.

Young people are already sensitive to the stimulus of Tintin and should not adopt this sleeping position. In addition, people who frequently lose sperm should also beware of this sleeping position aggravating the condition.

The scrotum needs to maintain a constant temperature to facilitate sperm production. Sleeping on your stomach will increase the temperature of the scrotum, and it is not easy to dissipate heat in time, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be especially careful.

In addition, the sleeping mode in the prone position is also easy to compress the internal organs, make breathing difficult, and also have a certain impact on the reproductive system. Especially for young people, the harm is even greater.

So, what kind of sleeping position should I take? The principle of sleeping position is not to compress the internal organs, which is conducive to rest. It is recommended that men sleep on their back or on their right side, which is best for the body without compressing either the scrotum or the heart (the left side decubitus position can compress the heart).

2. How to prevent frequent sperm loss

(1) Pay attention to mental hygiene and mental regulation, eliminate fear, tension and anxiety, and cultivate a cheerful, optimistic, calm, objective and strong character.Always maintain a relaxed and pleasant mood, eliminate distracting thoughts, clear the heart and few desires, calm and empty, go with the flow, recuperate for a period of time, and the situation of sperm loss can be reduced.

(2) Pay attention to daily life, clothes and pants should be slightly looser, and do not overeat at night. Wash your feet with warm water before going to bed, the bedding should not be too heavy, the feet should not be too warm, and develop the habit of sleeping on your side.

(3) Abstain from lust and masturbation. If you don't read it, you should not be obsessed with pornography, obscene books, periodicals, films, televisions, and audio-visual products. Gradually quit masturbation, reduce the burden of the mind, and gradually heal the mind.

(4) Participate in more cultural and sports activities, cultivate a variety of amateur interests and hobbies, and appropriately participate in manual labor. Treat the interaction between men and women normally, and do not mystify the interaction between men and women.

(5) Actively treat diseases that cause spermatozoa.The foreskin is too longIt should be surgically removed, and good hygiene should be practiced, and the foreskin should be washed frequently to avoid smegma accumulation, and if there is balanitis of the foreskin, it should be treated promptly.

(6) Don't be embarrassed to think that spermatozoa is a low-level and obscene thing. After spermatozoa, it is necessary to pay attention to the cleaning of the external genitalia and wash and change underwear frequently to prevent inflammation of the urethra.