Irregular menstruation in women? Mainly affected by these 4 factors!

A woman's first menstrual period is about 13 to 14 years old, and then menstruation will continue to exist in a woman's daily life until a woman reaches the age of 50 and has amenorrhea, and the "life" of menstruation ends.Therefore, knowing about menstruation is an important thing for every woman. The normal or non-normal menstruation affects the health of women. Let's take a closer look at the causes of menstrual abnormalities.

What are the causes of menstrual abnormalities?

1. Diseases in the womb

Many conditions in the womb such as:Uterine fibroids, fallopian tube malformations, etc., can cause delayed or early menstruation, and even cause women to not menstruate for several months. In general, 3 to 7 days are the normal number of menstrual days for women, and the maximum amount is on the first day, and then decreases from day to day until the menstrual flow is clear. However, some women have a drenching situation during menstruation, which requires attention, and must go to the hospital in time to check whether they have corresponding gynecological diseases.

2. Individual differences among women

The menstrual flow is different for each woman, less than 5ml per menstrual period is considered oligomenorrhagia, and more than 75ml is considered heavy menstrual bleeding. Oligomenorrhagia is called astringent menstruation in traditional Chinese medicine, and heavy menorrhagia is called leakage. Oligomenorrhagia is mainly due to the deficiency of sperm and blood, resulting in poor blood, which is blood deficiency. It can be treated with the treatment of nourishing blood and regulating menstruation. Heavy menstrual bleeding is mainly due to blood fever or blood stasis. It can be treated by clearing heat and cooling blood, replenishing qi and lifting and stopping bleeding. In terms of prescriptions, you can choose Anchong soup or Baoyin decoction.

3. Eat raw and cold foods during menstruation

Raw and cold irritating foods can affect the normal discharge of menstruation, mainly because it affects the body's own metabolism and blood circulation.

4. Improper diet

Improper diet in women is also one of the main causes of irregular menstruation. Some women like to lose weight and thus go on a diet, but once they diet, their bodies do not get enough nutrients, which leads to irregular menstruation.In the long run, there is even a risk of early amenorrhea, and excessive dieting is also an important cause of female infertility.

In general, a woman's menstrual cycle is around 28 days, and it is normal to delay or advance it by 7 days. Although it is normal to say that the postponement and the advance are seven days ahead. But for example, if a woman's menstruation comes in about 23 days this month and 32 days in the next month, this is not normal. All in all, women must pay attention to taking care of their bodies during menstruation, eat less raw and cold food, exercise more, and once they find that their menstrual periods are irregular, they must go to the hospital in time. In addition, there are:dysmenorrheawomen should strengthen physical exercise to enhance their immunity.