How to take care of yourself for impotence, and what to eat to treat impotence?

impotenceIt is a very common male disease in daily life, men due to poor living and eating habits, the damage to the body is relatively large, if you do not pay attention to maintenance, it is easy to hollow out the body, causing the body to overdraft and cause various male diseases, and menimpotenceIt is the most common one, if the phenomenon of impotence must be treated as soon as possible, so how to take care of yourself during treatment?

1. Self-care methods for impotence

1. For people who have a weak penile erection but can get an erection, they can be in a position suitable for semi-erection, relaxation, tension in sexual life, making sex life easy, and the penis can naturally restore erectile function.

2. The use of round tight mouth condom can compress the venous return in the subcutaneous tissue at the base of the penis, so that the front end of the penis is congested, the feeling of the glans will be more sensitive, the progress of the excitement of the brain will be enhanced, and the erection force and hardness of the penis will also increase.

3. For people with morning erection, use the natural erection characteristics of the penis to carry out appropriate exercises, and it is easy to succeed in having sex in the early morning.

4. Drinking a small amount of alcohol during sexual life can relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.

5. You can use the function of bladder to store urine to stimulate the peripheral nerves, improve the excitability of the nerves, and enhance the erection ability of the penis.

The above is what the editor introduced to youimpotenceThere are methods of self-careimpotencemale friends can learn from it, let's take a look at what to eat for impotence.

2. What is better to eat for impotence

1. 6 grams of cordyceps, 2 grams of ginger, 12 yellow sparrows. Remove the feathers and internal organs of the yellow sparrow, wash it, cut it into pieces, put the cordyceps, yellow finch meat pieces, and ginger slices into the casserole, add an appropriate amount of water, and stew for 2-3 hours. Eat the cordyceps and finch meat together and eat them in parts. This prescription is especially suitable for impotence caused by kidney yin and yang deficiency, but it is not suitable for people with heavy dampness and heat.

2. 180 grams of leeks, 240 grams of fresh shrimp, appropriate amount of vegetable oil and monosodium glutamate. Cut the fresh leeks into 3 cm long pieces and set aside, remove the shells of the shrimp and set aside. Heat the pot, put vegetable oil, pour in leeks and shrimp when the oil bubbles are exhausted, stir-fry and sprinkle monosodium glutamate and salt, stir-fry evenly and start the pot. It can be used with meals, and it is more effective with the following wine.

3. 60 grams of Senecio, 30 grams of snake backwards, 15 grams of psyllium, 100 grams of pork. First, fry Senecio, psyllium, and snake backwards in water, remove the slag and extract the juice, stew the meat with medicinal juice, stew the meat until it is cooked, eat the meat and drink the soup. Take 1 time in the morning and 1 time in the evening every day, for 3-5 days, those who can't eat fatty meat can use lean meat.

4. 20 male silkworm moths, 30 grams of liquor. Select live male silkworm moths, dry them on a hot pan, and grind them to the end. Each morning and evening, take 3 grams of male silkworm moth powder with liquor for more than half a month.This recipe should not take radish, especially suitable forKidney deficiencyimpotence

5. 90 grams of snow lotus, white wine. Soak the snow lotus in human liquor, seal it tightly, shake it several times a day, soak it for 7 days, and take about 15 ml before going to bed every night, and not more than 50 ml at most. This prescription is not suitable for those who have dampness and heat under the coke, especially for themKidney deficiencyimpotence。 So

3. What are the dangers of impotence?

1. Cause male fertility

When it comes to the harm of impotence, I believe many people should be able to imagine for themselves, that is, it may affect the occurrence of male infertility. When the penis of an impotence patient is difficult to erect, it is impossible to have a harmonious sex life, and it is impossible to transport sperm to the woman's cervix, so it is impossible to have children. For milder patients, an erection is not strong enough to complete sexual life.

2. Affect normal sexual life

impotenceWhat are the common hazards, this is a question that many people have asked recently. Experts say men sufferimpotenceLater, if it is not treated in time, it will aggravate the condition in the long run, seriously affect the normal sex life, and break down the relationship between partners. Want to know more about the dangers of sexual dysfunction.

3. Cause family breakdown

Many female friends believe that the phenomenon of impotence in their sexual partners seriously affects their sex life.Not only does it make them lose interest in sex, but it also increases their annoyance. As a result, the emotional harmony of both parties is affected, and even family breakdown will be caused in serious cases.

4. Cause psychological burden

In addition to the above three very common harms, some male friends will also experience increased psychological stress after suffering from impotence. In addition, if you work and live in the shadow of illness for a long time, it will be seriously affected. Prolonged poor mood, depressed mood, depressed and nervous psychology, etc. It will make the patient lose the joy of life, and in severe cases, it will even lead to a chronic psychological disorder in men.