How to take care of prostatic hyperplasia?

I believe many men want to know: how to take care of health after suffering from prostatic hyperplasia? In fact, for patients with prostatic hyperplasia, health care is very important, and only by doing a good job of health care can the disease be cured as soon as possible.So when a man suffers from prostatic hyperplasia, how to do a good job of health care?

1. Prevent being affected by cold from late autumn to early spring, the weather is changeable, and the cold often aggravates the disease. Therefore, patients with prostatic hyperplasia must pay attention to cold protection, prevention of colds and upper respiratory tract infections, etc.

2. Absolutely avoid alcohol and drinking, which can cause congestion and edema of the prostate and bladder neck and induce urinary retention.

3. Do not hold urine, holding urine will cause overfilling of the bladder, weaken the detrusor muscle tone of the bladder, and make it difficult for patients with prostatic hyperplasia to urinate, which is easy to induce acute urinary retention.

4. Do not overwork, overwork will deplete the middle qi, prostatic hyperplasia and insufficient middle qi will cause weak urination, easy to cause urinary retention.

5. Avoid sitting for a long time, often sitting for a long time will aggravate hemorrhoids and other diseases, and it is easy to congest the perineum and cause difficulty in urination. Regular participation in recreational and sports activities and qigong exercises can help reduce symptoms.

6. Drinking too little water in a moderate amount will not only cause dehydration, but also not conducive to the flushing effect of urination on the urinary tract, and it is easy to lead to the concentration of urine and the formation of insoluble stones.Therefore, in addition to drinking less water at night to avoid overfilling the bladder after sleeping, you should drink more water during the day.

I believe that after listening to the expert's explanation, you already know how to do a good job in the care of prostatic hyperplasia. Since health care is very important for patients with prostatic hyperplasia, we hope that everyone must pay attention to health care in daily life. You may wish to massage your lower abdomen more often, which will relieve the symptoms of prostatic hyperplasia.