How to take care of men with impotence in winter? What are the health hazards of impotence in men?
manimpotenceIt is a disease that is harmful to both physical and mental health, mainly due to long-term bad living habits, and can be recovered through some methods, so how to take care of men's impotence in winter? What are the dangers of impotence in men? There are many ways to take care of men's impotence, so let's learn more about the specific situation and what to pay attention to.
1. The damage caused by impotence to men
1. Mental illness
After men suffer from impotence, men will have some psychological pressure, and will be shrouded in the shadow of the disease for a long time, and their work and life will be affected and cruelly tortured. Long-term depression and depression will cause patients to lose their happiness in life, be negative and depressed, and even cause psychological disorders.
2. Affect individual health
In addition to psychological impotence, most impotence in men is directly caused by the decline of physical function. From the perspective of etiology, diabetes, hypertension, and other organic diseases may cause impotence.
3. Affect male fertility
A common symptom of impotence is a weak erection that can barely complete sexual activity. However, at this time, the patient's physiological function is in an unhealthy state, and the sperm quality is poor, so it is difficult to ensure that a healthy little life is born. It can be seen that impotence not only affects the patient's ability to have children, but also may affect the health of the next generation.
2. MenimpotenceHow to take care of yourself in winter
1. Saving sex
Long-term sexual intercourse and indulgence in pornography are one of the causes of impotence. Practice has proved that it is an effective measure to prevent and treat impotence by separating the bed between husband and wife, stopping sexual life for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to get sufficient rest.
2. Improve physical fitness
Physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.
3. Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge and fully understand the influence of sperm factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.
3. How to self-controlimpotence
(1) Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of fine factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.
(2) Sexual intercourse: Long-term excessive sexual intercourse and immersion in pornography are one of the causes of impotence. Practice has proved that it is an effective measure to prevent and treat impotence by separating the bed between husband and wife, stopping sexual life for a period of time, avoiding various types of sexual stimulation, and allowing the central nervous system and sexual organs to get sufficient rest.
(3) Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.
(4) The use of the accumulated urine of the bladder can stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the ability of the penis to rise? Therefore, leaving some urine before having intercourse, and skillfully controlling and mastering this can receive certain effects (premature ejaculationPatients should not use this method).
(5) Take advantage of the natural erection of the penis in the early morning for proper training, and it is easy to succeed in having sex in the early morning.
(6) When the penis is not hard but can be erected, the intercourse position suitable for semi-erection can be used to relax the tension of sexual life, make sexual life relaxed, and the penis can naturally restore erectile function.
(7) Drink a small amount of alcohol before intercourse to relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.