How to supplement premature ejaculation? What foods to eat for premature ejaculation?

premature ejaculationIt is a relatively common disease, and many men may be familiar with it.premature ejaculationIt is related to many factors, and the physical harm to men is relatively large, if men have premature ejaculation, it is best to treat it in time, and it can also be conditioned by recipes, and it is necessary to pay attention to daily living habits, so how to supplement premature ejaculation?What is good to eat for premature ejaculation?

1. How to supplement premature ejaculation

1. The benefits of eating jujubes: vitamin B1, B2, niacin and minerals calcium, magnesium, phosphorus, iron, etc., these nutrients have a good role in promoting growth and development, and can inhibit premature ejaculation.

How to eat jujube for premature ejaculation: 10 pieces a day are fine. It should be reminded that the epidermis of jujube is hard and not easy to digest, so you must chew it well when eating, otherwise it will damage the stomach and affect the absorption of nutrients.

2. The benefits of eating dog meat for dogs: food that warms the kidneys and strengthens the yang, nourishes the kidneys and fills the essence.

How to eat dog meat: 150-200 grams of dog meat cut into pieces, 60 grams of black beans, boiled in the same pot, and eaten in the morning and evening

3. The benefits of eating glutinous rice: a mild tonic, a warm and strong product. It has a good therapeutic effect on premature ejaculation and improves sexual performance.

How to eat glutinous ricepremature ejaculation: Can be eaten with porridge.

4. The benefits of eating mutton with mutton: it is a good product to help Yuanyang, replenish sperm and blood, treat lung deficiency, benefit strain, and warm the stomach, and is an excellent warming and strengthening agent. It can be effectively treatedpremature ejaculation。

How to eat mutton to cure premature ejaculation: Put the radish pieces and mutton in the pot together, and take out the radish pieces after half an hour, such as putting a few orange peels is better.

5. The benefits of eating yam: it contains a variety of nutrients, which has the effect of strengthening the body and nourishing the kidneys.

How to eat yam to treat premature ejaculation: Raw rehmannia rehmannia, yam, and rice are each appropriate, cooked into porridge with the usual method and eaten, once a day. So

Premature ejaculation is suitable for eating:

1. It is advisable to eat foods that warm and nourish kidney deficiency.

2. It is advisable to eat food that clears away heat and dampness.

3. It is advisable to eat foods that nourish yin and nourish the kidneys.

After reading the above what is better to eat for premature ejaculation, we know that diet is very important whether it is flat water or when the body is sick, so we should pay attention to adjustment and maintain a happy mood.

2. Cognitive misunderstandings of premature ejaculation in men

Myth 1: Premature ejaculation is a psychological problem

The Chinese thinkpremature ejaculationIt is a psychological problem that nearly half of people mistakenly believepremature ejaculationIt is caused by fatigue, stress, anxiety, and more than 25% of people believe that premature ejaculation andimpotenceIt's the same thing.

These misconceptions are the most important factors that cause men not to go to the hospital for diagnosis and treatment. Experts say that premature ejaculation has a certain relationship with psychological problems.

But it is more of a complex physiological, neurological, and muscular process, which belongs to the medical state.At the same time, it is not possible to put premature ejaculation andSexual dysfunctionConfused, the two are not the same in terms of treatment.

Myth 2: Newlywed premature ejaculation will lead to premature ejaculation for a lifetime

Premature ejaculation is easy to occur in the newlywed stage, because first, the excitement of the newlywed stage will be particularly high, full of longing and yearning for sex life, which is both fresh and curious, and it is easy to stimulate ejaculation;

The second is the accumulation of semen in the organs of the unmarried stage, which can produce full-fledged sexual stimulation, and the newlywed coincides with sexual life and is prone to ejaculation faster;

Third, when the husband and wife have just started their sexual life, they have not yet reached the state of satisfactory cooperation, and the sexual function has not completely entered the normal state, and it is easy to ejaculate prematurely;

Fourth, I have just started my sex life, I have some thoughts mentally and psychologically, I am not confident in myself, I am afraid that my female partner will be dissatisfied, etc. This mental factor can interfere with sexual function, causedpremature ejaculationIt's understandable.

Myth 3: Take aphrodisiac medicinepremature ejaculation

Aphrodisiacs only have the aphrodisiac effect of hyper-yang excitement, and have no solid function of nourishing water and making fire, and collecting essence. The more you take, the more vigorous the false fire, the less kidney water, and the less kidney water is not enough to control the false fire, and it is not possible to fix the semen, so that the glans is slightly stimulated and it is easier to ejaculate.

If there is no early replenishment, not only will there be a lot of pain, but also fear of life.In the treatment of premature ejaculation, you should go to a regular hospital for diagnosis and treatment as soon as possible to prevent serious consequences, which is related to the happiness of a lifetime.

Myth 4: WillimpotenceConfused with premature ejaculation

As a matter of factimpotenceAnd premature ejaculation are different diseases. Theoretically, they all belong toSexual dysfunction, but they are completely different in definition, diagnosis, treatment.

Impotence, which is now known as ED,Erectile dysfunction, which mainly refers to the inability to obtain or maintain enough erection for a certain period of time to complete a satisfactory sexual life;

Premature ejaculation mainly refers to the patient's lack of control over ejaculation during sex, resulting in insufficient intercourse time, and some distress or dissatisfaction between sexual partners or both partners.