How to reduce swelling of cervical spine bone hyperplasia

Cervical hyperostosis is a chronic degenerative disease of the bone and joint, and if you want to reduce swelling, it is recommended to change bad habits, warm compresses, neck exercises, medication, etc. Most patients have a good prognosis after aggressive treatment.

1. Change bad habits: It is recommended to correct bad habits such as bowing your head for a long time to avoid increasing cervical spine pressure. It is recommended to move the cervical spine more daily, such as rice exercises, neck massage, etc., which can promote blood circulation around the cervical spine and help reduce swelling to a certain extent;

2. Hot compress: Patients with cervical hyperosteogenesis can use hot towels and hot water bottles to apply hot compresses to the cervical spine under the guidance of a doctor after seeking medical treatment, which will help promote blood circulation and help reduce swelling;

3. Neck exercise: Patients with cervical spine hyperosteogenesis can improve the function of cervical joints, promote cervical blood circulation, and help reduce swelling to a certain extent by performing neck rice exercises, front and back stretching exercises, left and right rotation exercises, etc.;

4. Drug treatment: If patients with cervical hyperostosis have obvious pain symptoms, they can take oral anti-inflammatory and analgesic drugs such as ibuprofen sustained-release capsules and celecoxib capsules according to the doctor's instructions to relieve uncomfortable symptoms. You can also use glucosamine hydrochloride capsules, glucosamine sulfate capsules and other drugs according to the doctor's instructions to improve the metabolism of articular cartilage cells and relieve pain symptoms.

It is recommended that patients with cervical hyperostosis pay attention to rest in their daily life to avoid overexertion of the neck. At the same time, we should pay attention to a reasonable diet, avoid eating spicy and irritating foods, and it is recommended to eat calcium-rich foods such as milk and eggs, and also play badminton, swimming and other sports appropriately, which will help enhance the body's immunity.