How to prevent viral influenza in your baby

To prevent viral influenza for babies, the main way to reduce the chance of contracting the virus is to strengthen personal hygiene, maintain indoor air circulation, pay attention to keeping warm, and avoid going to crowded places. If you already have uncomfortable symptoms, it is recommended to seek medical treatment promptly.

1. Strengthen personal hygiene: wash hands frequently, especially before and after eating, after going home, after coming into contact with animals or pollutants, etc., and you can use hand sanitizer containing alcohol for disinfection;

2. Maintain indoor air circulation: Open windows for ventilation every day to maintain indoor air circulation and reduce the breeding and spread of viruses indoors.At the same time, be careful not to let the baby blow directly on the tuyere, so as not to catch a cold;

3. Pay attention to keeping warm: increase or decrease clothing appropriately according to weather changes to avoid getting cold. Especially in the cold winter, pay attention to adding clothes to the baby to prevent cold;

4. Avoid going to crowded places: try to take your baby to crowded places, such as supermarkets, shopping malls and other places. If you must go, be sure to wear a mask and keep a certain distance from others;

5. Vaccination: For some high-risk groups, such as medical personnel and immunocompromised people, influenza vaccination can be considered. It can also enhance the body's immunity by injecting pneumococcal vaccines and other methods.

In addition to the above measures, we should also pay attention to a balanced diet in daily life, eat more fresh vegetables and fruits, and ensure adequate sleep time. If your baby has symptoms such as fever and cough, you should seek medical attention in time.