How to Prevent Tooth Decay Ways to prevent tooth decay

As the saying goes, "a toothache is not a disease, it hurts to kill", there are many causes of toothache, and tooth decay is one of the reasons. So how can we prevent tooth decay on a daily basis? Let's take a look at the ways to prevent tooth decay.

Prevention of tooth decay

1. Develop a good brushing habit: brush once in the morning and once in the evening

It is more appropriate to brush your teeth after breakfast, and be sure to brush your teeth before going to bed at night; After eating, it is best to brush your teeth or rinse your mouth to dilute the chance of sourness in the food in your mouth.

2. Eat a balanced diet

Eat more foods that contain vitamin C, vitamin D, and minerals such as calcium and phosphorus.

3. Regular oral examination

Oral examination is done every six months for early detection and early treatment.

4. Eat less snacks, especially sweets

Snacking can affect the eating of meals, and it will also prolong the time for food to remain in the teeth, allowing the growth of tooth-corroding microorganisms and accelerating the damage of teeth.

5. Use the correct brushing method

Choose a proper toothbrush and brush your teeth without too much force; When brushing your teeth, tilt the toothbrush at a 45-degree angle from the edge of the gums, from the inside to the outside, so that both the tooth surface and the gums can be brushed.

There are three main factors that contribute to tooth decay

1. There are food residues on the tooth surface to produce a large number of bacteria, such as Streptococcus mutans and lactobacillus, and a large number of bacteria in the plaque produce acid, resulting in decalcification and dissolution of the enamel surface under the plaque.

2. There are defects in the composition and structure of the tooth, the dentition is not aligned, and the composition of the tooth is deficient in fluoride, so that it is easy to hide food and the tooth tissue is eroded.

3. There is a long process for the occurrence of tooth decay, and it generally takes 1.5~2 years from the initial caries to the clinical formation of caries, so even if cariogenic bacteria, suitable environment and susceptible hosts exist at the same time, caries will not occur directly, and only the above three factors exist at the same time for a long time before caries can cause caries.

A common treatment for tooth decay

1. Filling

Filling is a treatment that uses dental surgery to remove decayed tissue, prepare the hole into a prescribed shape, and fill the hole with artificial materials to restore the shape and function of the tooth while protecting the pulp. It is also commonly used as a treatment for tooth decay.

2. Tooth extraction

Experts point out that when the tooth is decayed and has no retained value, and it is often inflamed and painful, which seriously affects normal life, this is the worst case of tooth decay, and the diseased tooth needs to be extracted. This is also a treatment for tooth decay.

3. Dental prosthesis

Experts pointed out that when the crown decay is already very serious, the pulp has been exposed, and there is nothing to be done, it is necessary to consider root canal treatment and prosthesis. There are two kinds of prostheses: movable teeth or fixed teeth, if it is no longer possible to set fixed teeth on the original teeth, you have to sacrifice the good teeth next to it as a fixed bridge.It is also a good treatment for tooth decay

4. Root canal treatment

It is to drill the top of the cavity first, then extract the decayed dead tooth pulp through the medical root canal, and then use the root canal to disinfect and sterilize, and finally fill it with the root canal filling material. Restore tooth decay to its normal form and basic function. It also avoids further erosion by external bacteria.