How to prevent tooth decay Develop a good brushing habit

As the saying goes, "a toothache is not a disease, it hurts to kill", there are many causes of toothache, and tooth decay is one of the reasons. Tooth decay is a very common phenomenon, so how can tooth decay be treated?

1. Caries tissue abrasion

This method refers to the grinding of caries, grinding away sharp cusps, tooth margins and superficial caries tissue, preventing the further development of tooth decay, this method is suitable for the case of a relatively large area of tooth decay.

2. Filling method

This method, commonly known as filling, removes the tissue from the decayed part, then cleans and disinfects it, and uses the filling cavity type to fix the filling material to the tooth, restore the tooth defect, and restore its function. This method is the most commonly used treatment for tooth decay.

3. Root canal treatment

It is to drill the top of the cavity first, then extract the decayed dead tooth pulp through the medical root canal, and then use the root canal to disinfect and sterilize, and finally fill it with the root canal filling material. Restore tooth decay to its normal form and basic function. It also avoids further erosion by external bacteria.

Five ways to prevent tooth decay

1. Develop a good brushing habit: brush once in the morning and once in the evening

It is more appropriate to brush your teeth after breakfast, and be sure to brush your teeth before going to bed at night; After eating, it is best to brush your teeth or rinse your mouth to dilute the chance of sourness in the food in your mouth.

2. Eat a balanced diet

Eat more foods that contain vitamin C, vitamin D, and minerals such as calcium and phosphorus.

3. Regular oral examination

Oral examination is done every six months for early detection and early treatment.

4. Eat less snacks, especially sweets

Snacking can affect the eating of meals, and it will also prolong the time for food to remain in the teeth, allowing the growth of tooth-corroding microorganisms and accelerating the damage of teeth.

5. Use the correct brushing method

Choose a proper toothbrush and brush your teeth without too much force; When brushing your teeth, tilt the toothbrush at a 45-degree angle from the edge of the gums, from the inside to the outside, so that both the tooth surface and the gums can be brushed.