How to Prevent Prostate Stones To prevent prostate stones, you need to develop good habits

Men are the pillars of every family, and if they are unwell, it will have a great impact on family and work. Men know a lot about prostate stones, which is a disease unique to men, small prevention of prostate stones, we must do a good job in life care, men must develop good living habits, so how to prevent prostate stones from the living habits?

1. Men should abstain from sexual life and not have sex too frequently, so as not to cause congestion of the prostate and cause prostate enlargement, especially young men with strong libido, to abstain from sexual life and give the prostate sufficient recovery and rest time. Of course, you should not be overly abstinent so as not to cause fullness or discomfort.

2. Men should drink more water, at least 2~2.5 liters of water a day, so that they will urinate quickly, dilute the toxic components in the urine, and excrete them as soon as possible. In the daily diet, eat less spicy and irritating foods such as chili pepper or ginger, do not eat too greasy food, and do not drink alcohol or smoke, so as not to cause prostate and bladder neck congestion, and also induce inflammation of the prostate.

3. Friction will aggravate the symptoms of the prostate and make the patient feel uncomfortable, usually try to ride a bicycle as little as possible, do not ride a bicycle or motorcycle for a long time or a long distance, avoid excessive pressure in life, and maintain a relaxed psychological state. Pay attention to local hygiene and cleanliness to avoid inducingprostatitisorSexual dysfunction, before and after sexual life, the external genital organs should be washed in time, there isThe foreskin is too longor phimosis requires surgery as soon as possible.

Men must pay attention to good lifestyle habits if they want to be healthy. The prevention methods mentioned above are all from the details of life, I hope that men can learn more about the relevant knowledge, and strictly implement, if they have prostate stones, or have symptoms of prostate stones, they should actively cooperate with the doctor to do a good job of treatment, usually to ensure that the mood is relaxed, to avoid excessive work pressure.