How to prevent prostate cancer?

When a man is found to have prostate cancer, the condition is already relatively serious, and it is difficult to carry out the treatment smoothly. Therefore, male friends should insist on regular check-ups in their daily lives, and at the same time maintain good habits to stay away from the appearance of diseases. So, how can prostate cancer be prevented? Let's listen to the experts' introductions.

Preventive measures for prostate cancer

1. Census

Experts suggest that regular check-ups in the daily life of male friends are an important way to maintain good health.Regular visits to the hospital for digital rectal examination and serum pSA concentration measurement can detect the existence of the disease in time, so as to ensure the health of the body and avoid the long-term existence of the disease.

2. Avoid risk factors

Due to genetic factors, as well as age, the high incidence of this disease, which can not be changed by anyone, but we can avoid the risk factors in life, first of all, stay away from the contact of various harmful substances, people engaged in special work must do a good job of daily protective measures, away from the occurrence of prostate cancer.

3. Eat reasonably

A healthy diet is also an important prerequisite for maintaining a healthy body, so male friends should eat more low-fat foods in their lives, as well as beans and other foods, and don't just pay attention to the consumption of big fish and meat, high-fat diet is extremely harmful to the health of the body.At the same time, male friends drink some green tea appropriately and eat more fresh fruits and vegetables.

The above are the preventive measures for prostate cancer introduced by experts, I hope it will help everyone's life. Tips: If you have any questions in your daily life, you can continue to pay attention to the website where you have questions, you will get more useful information, and finally I wish you all good health!