How to Massage to Prevent Prostate Cancer?

I believe everyone is no stranger to prostate cancer, which is a very serious andrological disease that has a great impact on the life safety of men. It is recommended that everyone pay attention to prevention at ordinary times, and once you find that you have symptoms of early prostate cancer, you must go to the hospital for examination and treatment in time, so that it will not threaten your life.

Dry face washing: Rub your face back and forth with your palms facing each other, and rub your face repeatedly like washing your face after it is hot, first clockwise and then counterclockwise, until your face is hot.

Comb and scratch your hair: Place your fingers on either side of your head and use your fingers to brush your scalp from front to back and from outside to inside like you would comb your hair.

Rub the eye sockets: Place the thumbs of both hands on the temples and the index fingers on the eye sockets, from the inside out, first up and then down, and rub the eye sockets repeatedly.

Rub the temples: Place the thumbs on the temples on each side of the head and rub repeatedly, first clockwise and then counterclockwise.

Rub the root of the nose: Place the thumb or index finger of both hands on the base of the nose on each side, and rub the root of the nose back and forth up and down.

Kneading the Fengchi acupoint: Place the thumbs of both hands at the Fengchi acupoint behind the occipital, and place the remaining four fingers on both sides of the head naturally, and press and knead repeatedly.

Rub your neck: Rub the palms of your hands together and rub them back and forth on the back of your neck until the skin on your neck is hot.

Pinch the shoulders: Place both hands on the opposite shoulder, with the thumb in front and the other four fingers behind, repeatedly pinch the shoulder muscles, alternating between sides.

Kneading arm: Place one hand on the opposite arm and knead up and down repeatedly, first medial, then lateral, and alternately on both sides.

I hope that through the explanation of experts, everyone can understand the prevention of prostate cancer. It is recommended that you can do a good job of prevention in normal times, and you can do a massage if necessary, so that you can make yourself less prone to prostate cancer. In addition, in addition to massage, it is also necessary to pay attention to diet and rest.