How to eat for prostatic hyperplasia
There are many reasons why men suffer from prostatic hyperplasia, many men often smoke, drink a lot of alcohol, often eat some spicy, cold, irritating food, exert too much force during sex, and have too frequent sex, these are the main reasons for prostatic hyperplasia, so what are the dietary therapy methods for prostatic hyperplasia, let's take a look at it below.
1. [Winter melon and barley soup]: The ingredients it needs are 350 grams of winter melon, 50 grams of barley, and an appropriate amount of sugar. The method is to remove the skin of the winter melon first, then cut the winter melon into small pieces with a knife, put it in a pot with barley to cook into soup, and then add an appropriate amount of sugar, and when it is cold, it can be drunk as tea.
2. [Jujube rice porridge]; The ingredients used are 30 grams of jujube, 100 grams of japonica rice, and an appropriate amount of rock sugar. Its method is to put jujube and japonica rice together in a pot and add an appropriate amount of water until it is boiled into porridge, then add an appropriate amount of rock sugar, stir it well with a spoon and drink it, you must not forget to eat it on an empty stomach.
3. [Eucommia ulmoides pork loin]: The materials used are 12 grams of eucommia, 1 pork loin, and 3 green onions. Its practice is to first put the eucommia ulmoides in the pot and add an appropriate amount of water to fry it into a soup for later use, then remove the fascia of the pork loin, cut it into slices, then add green onions, ginger and an appropriate amount of water, and put it in the pot to cook together, and wait until the pork loin is cooked, and then put the eucommia juice into the pot, add salt and seasonings.
4. [wolfberry porridge]; The ingredients used are 60 grams of fresh wolfberry leaves and 60 grams of japonica rice. The method is to first put the wolfberry leaves in a pot and add an appropriate amount of water to decoction, take out the juice, remove the residue, and then add japonica rice to decoction together to make porridge.It can be consumed daily in the morning and evening.
Note; When men suffer from prostatic hyperplasia, they should prohibit smoking and drinking, do not eat some spicy and stimulating food, usually eat more light food, eat more pasta and porridge, pay attention to their personal hygiene, usually do not wear too tight underwear or pants, and usually exercise appropriately.