How to avoid frequent sperm loss? What should I do if I have frequent spermatozoa?

Spermatozoa is a phenomenon that occurs in men after the development of the genitals, sometimes spermatozoa occurs in sleep, spermatozoa is not shameful, it is a normal physiological phenomenon, but if spermatozoa is frequent, then it needs to be paid attention to.So, how to avoid frequent sperm loss? What should I do if I have frequent sperm loss? Let's find out!

1. What's going on with spermatozoa

Ejaculation is the ejaculation that occurs when there is no sexual activity, and it is common in adolescent males and is generally a normal physiological phenomenon. According to the time of occurrence of sperm loss, it is divided into dream and slippery sperm: when it occurs during sleep dreaming, it is called dream remnant, and when it occurs when awake, it is called slippery sperm.

Spermatogenesis generally occurs after male sexual maturity, is rare in men before the age of 12 years, and occurs in about 25% of men by the age of 14, about 55% by the age of 16, about 70% by the age of 18, and 80% by the age of 20. It is generally a normal physiological phenomenon, after entering puberty, the male internal genitalia gradually mature, the testicles continue to produce sperm, and the accessory gonadal secretions such as epididymis, prostate and seminal vesicle glands constitute seminal plasma, and sperm and seminal plasma need to be excluded from the body when stored to a certain extent.

Too little or too much spermatozoa will cause troubles in young people, and it is normal for healthy unmarried men to lose sperm 1-2 times a month. Under normal circumstances, it is common for unmarried men to lose sperm 4-5 times a month. The distribution of the number of sperm can be uneven, and it is normal for some people to lose sperm once every 1-2 weeks in a period of time, but several times in a row for another period of time. If spermatozoa is too frequent, several times a week or several times a night, or even when awake, it is necessary to look for the cause.

2. How to avoid frequent sperm loss

(1) Pay attention to mental hygiene and mental regulation, eliminate fear, tension and anxiety, and cultivate a cheerful, optimistic, calm, objective and strong character. Always maintain a relaxed and pleasant mood, eliminate distracting thoughts, clear the heart and few desires, calm and empty, go with the flow, recuperate for a period of time, and the situation of sperm loss can be reduced.

(2) Pay attention to daily life, clothes and pants should be slightly looser, and do not overeat at night.Wash your feet with warm water before going to bed, the bedding should not be too heavy, the feet should not be too warm, and develop the habit of sleeping on your side.

(3) Abstain from lust and masturbation. If you don't read it, you should not be obsessed with pornography, obscene books, periodicals, films, televisions, and audio-visual products. Gradually quit masturbation, reduce the burden of the mind, and gradually heal the mind.

(4) Participate in more cultural and sports activities, cultivate a variety of amateur interests and hobbies, and appropriately participate in manual labor. Treat the interaction between men and women normally, and do not mystify the interaction between men and women.

(5) Actively treat diseases that cause spermatozoa.The foreskin is too longIt should be surgically removed, and good hygiene should be practiced, and the foreskin should be washed frequently to avoid smegma accumulation, and if there is balanitis of the foreskin, it should be treated promptly.

(6) Don't be embarrassed to think that spermatozoa is a low-level and obscene thing. After spermatozoa, it is necessary to pay attention to the cleaning of the external genitalia and wash and change underwear frequently to prevent inflammation of the urethra.

3. Is it normal for men to lose sperm during the day?

Some teenagers inexplicably "lose sperm" in broad daylight, which is called "slippery sperm", which occurs when they are awake; Spermatozoa that occurs during a dream while sleeping is called a dream. Long-term slippery sperm is harmful to the body, often leading to dizziness, swelling of the brain, backache and weakness of legs, palpitation, shortness of breath, listlessness, fatigue and other symptoms.Although spermatozoa also has sperm overflow, as long as the number of times is within the normal range (an average of 2---3 times per month), it is not considered a disease; Slippery semen, on the other hand, should be considered abnormal, regardless of the number of times. Physical weakness, long-term chronic diseases or irritating damage to the lumbar spinal cord, severe neurasthenia, excessive fatigue or nervousness, inflammation of the sperm mons, etc., may cause slippery sperm.

Prevention and control measures of slippery sperm:

First of all, actively treat the primary disease, the original disease is cured, and the slippery sperm will naturally disappear;

The second is to adjust the lifestyle, arrange the work and rest time reasonably, relax the body and mind, and the slippery sperm will be reduced or disappeared accordingly.

Thirdly, cold baths can be performed, i.e., the scrotum is rinsed with cold water 1---2 times a day for 2---3 minutes each time.

In addition, you can also go to the hospital to prescribe some Chinese patent medicines. Exercise more. Eat three meals according to the quality and quantity, adjust the work and rest, reduce psychological pressure, and the phenomenon of slippery semen will slowly disappear.