How to arrange the diet for threatened miscarriage Experts teach you how to prevent threatened miscarriage

If there are symptoms of threatened miscarriage, in addition to bed rest and rest, it is also necessary to pay special attention to diet. So, what is the best thing to eat for threatened miscarriage?

What is good to eat for threatened miscarriage

1. Eggs, fruits and other foods containing vitamins and trace elements.

2. Pregnant women should eat more foods containing vitamin E, such as soy products, walnuts, etc. Because vitamin E can play a role in protecting the fetus, it is necessary to supplement enough vitamin E.

3. Eat more celery, spinach, pig's blood, red beans, buckwheat noodles, taro, sweet potatoes and other foods that contain a lot of crude fiber.

4. Drink more water and eat more fruits at ordinary times, and you can also take two spoonfuls of honey and a glass of cold boiled water orally on an empty stomach every morning, which has a good effect on laxative.

5. You can eat lotus seeds, longan and other foods, 50 grams each, add 100 grams of yams, and then take them to cook porridge and eat. Female friends are herepregnantAfter that, you will start eating, 1 to 2 times tomorrow, which is more suitable for female patients with a history of habitual miscarriage such as soreness in the waist and legs, pain in the lower abdomen, and vaginal bleeding.

6. You can also eat pumpkin and lotus pot, the number of them is 3 and 6 respectively, make them into the end, take them in three times, and eat them in one day, which is more suitable for threatened miscarriage patients with vaginal bleeding, red face and dry mouth, and five heart irritability.

How to prevent threatened miscarriage

In the first trimester, the placental attachment is not yet firm, so attention should be paid to the combination of work and rest to maintain a happy mood. Do not do heavy physical work, especially weight-bearing work that increases abdominal pressure, such as lifting water or lifting heavy objects.

The abdomen is pinched during sex, and the irritation of the cervix can also induce contractions, so inpregnantSexual intercourse should be abstained from for the first 3 months.

Avoid risky movements, such as climbing to the top of the house. Try to avoid weight-bearing, climbing, running, etc., to avoid trauma.

Inflammation of the genital tract is also one of the causes of miscarriage, and it is especially important to keep the vulva clean. If vaginal inflammation occurs, treat it immediately.

Try to stay away from potentially polluted environments. Avoid exposure to harmful chemicals such as benzene, arsenic, mercury, radiation, etc.; Avoid going to public places to prevent infection. Once sick, timely diagnosis and treatment; Reduce contact time with radioactive objects such as computers and mobile phones.

Women with tuberculosis, anemia, pneumonia, thyroid disease, and poor physical fitness are prone to threatened miscarriagepregnantThe underlying disease should be treated aggressively and considered after the disease has healedpregnant。

Strengthen nutrition: Vitamin E has the effect of protecting the fetus, and you can eat more foods rich in vitamin E during pregnancy, such as pine nuts, walnuts, peanuts, soy products, etc.

For expectant mothers with a history of miscarriage, a small amount of progestogen can be taken under the guidance of a doctor after another pregnancy to stabilize the fetus, and expectant mothers with loose cervix can undergo cervical ligation at about 14 weeks of pregnancy to remove the ligation before the expected date of delivery.