How should patients with impotence avoid eating? What is the best diet for people with impotence?

manimpotenceLargely due to diet, long-term poor eating habits are the causeimpotenceOne of the main reasons is, how to avoid eating in patients with impotence? What is the best diet for people with impotence? There are many foods that impotence patients should not eat during treatment, so let's learn more about the specific situation and the foods that can help you recover.

1. Dietary contraindications for patients with impotence

1. Fried foods: French fries and other fried foods, biscuits, and cookies contain trans fats.It's better for us to eat less of these foods. Munching on meat may be masculine, but it's the opposite. Male friends should eat less fried food, and add hydrogen to vegetable oil to convert the oil into a solid state, and the fat it contains is trans fat. When it comes to damage, trans fats are as good as saturated fats.

2. Soybeans: Many people have heard that the protein of 7 soybeans is equivalent to the protein of an egg, but they do not know that soybeans contain soybean protein, which is different from animal protein. Soybeans are a food that contains estrogen properties, and excessive intake can increase the body's estrogen levels, thus affecting male sexual characteristics. However, don't overdo it, pay attention to the "overdose", as long as it is not a large daily intake, it will not be excessive.

3. Red meat (beef, bacon, sausages, luncheon meat): Keeps you from being strong. Saturated fat and cholesterol narrow blood vessels, including those that carry blood to the intercourse, and are not congested enough, not to mention that these are small blood vessels that are most likely to be blocked.

2、impotenceHow the patient eats well

1. Eat a sensible diet

Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, bullwhips, sheep kidneys, etc.; Because animal offal contains a large amount of sex hormones and adrenocortical hormones, it can enhance sperm motility and increase desire, which is also an aphrodisiac; In addition, zinc-containing foods such as peony, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.Don't have to avoid it: some folk sayings, such as eating loofah, will getimpotenceetc., there is no scientific basis.

2. Improve physical fitness

Enhance physical fitness, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system. In addition, the wife must not have the idea of going to the doctor when she is sick, especially the indiscriminate use of health care drugs, which will have adverse effects over time. Wives should do a good job in her husband's psychological work, go to a regular hospital for diagnosis and treatment in a timely manner, and at the same time be the best spiritual partner for her husband.

3. Sexual intercourse

impotencePatients must pay attention to moderation in life, do not be too frequent, it is best to be separated from the woman for a period of time, strive to live a regular life, avoid exertion, and try to avoid any sexual stimulation. When a man has a fever, excessive fatigue, poor mood, etc., there is a temporary or a phaseimpotence。

4. Eliminate psychological factors

The first thing a man can do when he has impotence is to build confidence in beating the disease, and whenever you realize that you are struggling with erection difficulties or imaginations that contain such content, you should resolutely dismiss them, fight against them and reverse the nosception, boldly admit that you have a problem, but are now in rehab and believe that you will soon regain your erection ability.

3. How to self-prevent impotence

(1) Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of fine factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate discordant factors, cooperate tacitly, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure on her husband; When having sex, you should concentrate your thoughts, especially when you reach the peak of sexual pleasure and are about to ejaculate.

(2) Sexual intercourse: long-term excessive sexual intercourse, immersion in pornography, is causedimpotenceOne of the reasons. Practice has proved that it is prevention and treatment for couples to separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get sufficient restimpotenceeffective measures.

(3) Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the function of the central nervous system.

(4) The use of the accumulated urine of the bladder can stimulate the peripheral nerves, improve the excitability of the sexual nerves, and enhance the ability of the penis to rise? Therefore, leaving some urine before having intercourse, and skillfully controlling and mastering this can receive certain effects (premature ejaculationPatients should not use this method).

(5) Take advantage of the natural erection of the penis in the early morning for proper training, and it is easy to succeed in having sex in the early morning.

(6) When the penis is not hard but can be erected, the intercourse position suitable for semi-erection can be used to relax the tension of sexual life, make sexual life relaxed, and the penis can naturally restore erectile function.

(7) Drink a small amount of alcohol before intercourse to relieve psychological inhibition, improve the excitement of the cerebral sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of liquor can be drunk.