How often do men lose sperm? How often is spermatozoa normal?

Spermatozoa is a common physiological manifestation of men, many men, especially young men, often ask, how often to lose sperm is considered normal, some men will have frequent spermatozoa, which will make them feel that the body is not in addition to the problem, so, how often do men generally lose sperm? How often is spermatozoa normal? Let's find out!

1. How often is it normal to lose sperm

Experts on the love of both sexes point out that the frequency and frequency of sperm loss vary from person to person. Some people lose sperm for the first time, and it takes a long time before the second time; Some may have 1-2 spermatozoa in a month or a week; Sometimes spermatozoa is lost for several nights in a row, with long intervals after that. These are all normal. It is only necessary to see a doctor if there is frequent sperm loss that lasts for more than 1-2 weeks, or if semen flows out spontaneously during the day as soon as there is a sexual urge.

There are also young people who never lose sperm and suspect that their sexual development is not normal. In fact, these people don't need to be nervous, because semen can also be discharged into the urethra in small amounts and many times, and it is excreted with urine, but it is not easy to be detected by themselves. Only young people with obvious abnormalities in the reproductive organs, such as small testicles, abnormal penile development, and undeveloped secondary sexual characteristics, if they have never lost sperm, are abnormal phenomena and should be diagnosed and treated by a male physician in time.

2. Why do men lose sperm

1. Excessive fatigue

Excessive physical or mental work makes the body tired, sleeps deeply, and strengthens the activity of the cerebral subcortical center and causes sperm loss.

2. Psychological factors

Due to the lack of sexual knowledge, the thoughts on sexual problems are overly concentrated, and the sexual stimuli are easily accepted, so that the cerebral cortex persists sexual excitement, thus inducing spermatozoa.

3. Environmental impact of sexual stimulation

Sexual stimulation scenes in pornographic books or movies stimulate the brain and induce spermatozoa.

4. Inflammatory stimulation

inflammation of the external genitalia and accessory gonads, such as balanitis of the foreskin,prostatitis, vesiculitis,epididymitisand so on.

5. Physical factors

Sleeping on your back, the bedding is warm and heavy, stimulating and compressing the external genitalia, or wearing tight clothing and pants to restrain and squeeze the erect penis, and induce spermatozoa.

6. Essence is overflowing

Men's testicles are constantly producing sperm, as are the seminal vesicle glands and prostate. When stored in the body to a certain amount, semen is automatically excreted from the urethra.

3. What is good to eat if you often lose sperm

1. Keel porridge

The effect is astringent and astringent, and the latent yang is suppressed.

Ingredients: 30 grams of calcined keel, 100 grams of glutinous rice, and an appropriate amount of brown sugar. Pound the keel, put it into a casserole, add 200 grams of water, fry for 1 hour, remove the slag and extract the juice, add glutinous rice, add an appropriate amount of water and brown sugar, and cook it into a thick porridge. Usage: Hot food on an empty stomach in the morning and evening, 5 days for 1 course of treatment. It is advisable to avoid dampness and heat, and should not take it.

2. Egg three-flavor soup

Efficacy: Nourish the spleen, benefit the kidneys, strengthen the essence and calm the nerves. It is suitable for kidney deficiency and spermatozoa.

Ingredients: 1 egg, 9 grams of seeds, cored lotus seeds, and Chinese yam, and an appropriate amount of sugar. Make the seeds, lotus seeds, and yams to be boiled into a medicinal soup, then boil the eggs, and add sugar to the soup. Usage: Eat eggs and drink soup, take 1 time a day.

3. Leek porridge

Efficacy: Warm the kidneys and help yang, stop leakage. It is suitable for spermatozoa caused by weakness of kidney yang.

Ingredients: 15 grams of leek seeds, 50 grams of rice, appropriate amount of refined salt. To make the leek seeds, fry them over low heat, put them into a casserole with rice and a little fine salt, add 500 grams of water, and cook them until the rice porridge is thick. Directions: Take 2 times daily with warm food.

4. Stir-fry snails in wine

Efficacy: Clearing heat, diuresis and relieving legacies. It is suitable for urine white turbidity and slippery semen.

Ingredients: 500 grams of snails, appropriate amount of liquor. Wash the snails with soil, fry them in an iron pot, add an appropriate amount of liquor and water, and cook until the soup is almost exhausted. Usage: Use a toothpick to pick snail meat and eat with seasoning.

5. Lotus seeds and lilies in a pot of pork

Efficacy: Communicate the heart and kidneys, and fix the essence and qi.

Ingredients: 30 grams of lotus seeds, 30 grams of lily, 200~250 grams of pork. Put lotus seeds, lilies, and lean pork into the pot, add an appropriate amount of water, and put them on a simmer to cook. Directions: Take after seasoning.