How is premature ejaculation treated in men? What are some recipes for treating premature ejaculation in men?

manpremature ejaculationIt is a common type of male in lifeSexual dysfunctionphenomenon of malespremature ejaculationIt will not only affect the normal sex life between husband and wife, but also have a bad impact on the relationship between husband and wife, so many couples are very annoying about it, especially male friends, so how to treat premature ejaculation in men?

1. How to treat premature ejaculation in men

1. Quit smoking and drinking: Long-term smoking will hinder the blood flow into the periphery of the body, affect the blood circulation of Dingding, and affect the production of sexual reactions.Foreign researchers have pointed out that it is caused by poor blood circulationimpotenceFactors include smoking, diabetes, high cholesterol and high blood pressure, with smoking being the most important. Alcohol is a kind of gonadal toxin, drinking too much alcohol or drinking alcohol can make gonadal toxicity, men manifest as a decrease in testosterone in the blood, 70-80% of people appearimpotenceor sterility.

2. Eliminate psychological factors: It is necessary to have a full understanding of sexual knowledge and fully understand the influence of mental factors on sexual function. It is necessary to treat "desire" correctly, and not to be disgusted and fearful as something that cannot be seen by others; You can't be depressed, worried, and lack of confidence because of one or two failures in intercourse; The husband and wife should increase emotional exchanges, eliminate negative factors, tacit cooperation, and the woman should care, caress and encourage her husband, try to avoid dissatisfaction, and avoid causing mental pressure to her husband; Concentrate your mind when you have intercourse; Especially when you reach the peak of sexual pleasure and are about to ejaculate, you need to concentrate your thoughts.

3. Diet: eat more aphrodisiac foods, such as dog meat, mutton, sparrows, walnuts, bullwhips, sheep kidneys, etc., animal offal because it contains a large amount of sex hormones and adrenocortical hormones, which can enhance sperm motility and improve desire, which is also an aphrodisiac product; In addition, zinc-containing foods such as peony, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as mountain, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.

4. Saving sex and quitting masturbation: long-term excessive intercourse, immersion, and frequent masturbation lead to mental fatigue, which is causedimpotence、premature ejaculationThe important reason is that it is contraindicated. Practice has proved that it is indeed prevention and treatment for couples to separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get sufficient restimpotence、premature ejaculationeffective measures.

5. Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all pathogenic factors, should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the imbalance of the central nervous system.

The above is the man introduced to you by the editorpremature ejaculationHow to treat the method, first of all, you must quit smoking and drinking, and the regulation of diet is also very important, let's take a look at the treatment of menpremature ejaculationWhat are the recipes?

2. Recipes for treating premature ejaculation in men

1. Stewed duck with cordyceps

Ingredients: 1 male duck, 10 grams of cordyceps. Cooking wine, ginger, green onion, pepper, salt to taste.

1. Remove the hair and internal organs, cooking method: slaughter the duck. Wash it well, chop off the duck claws, put it in boiling water for a while, and remove it to cool.

2. Cut the ginger and green onion and set aside. Split the duck's head along the neck and wash the cordyceps sinensis with warm water. Take the flushed Cao and ginger and green onion white together into the duck's head, and then wrap it tightly with cotton thread, and the remaining cordyceps sinensis is packed into the duck's belly together with ginger and green onion.

3. Seal the mouth of the basin with wet cotton paper, then stew it neutrally, add clear soup, salt, pepper and cooking wine to adjust the taste. For about 3 hours, remove the cotton paper after taking it out, and pick up the raw ginger and green onion white.

Efficacy: Essence of benefits. It is suitable for fatigue, cough and asthma, self-perspiration and night sweats, and tonify the stomach and kidneys.impotenceSpermatozoa, soreness in the waist and knees, long-term weakness and other symptoms.

Second, watercress carp

Therapeutic effect: carp is sweet in taste and flat in nature. It can reduce swelling and reduce air, and is a product for tonifying and benefiting water health.

Ingredients: 250 grams of bone-in carp meat, 30 grams of bean paste. 10 grams of green onions, 10 grams of ginger, 10 grams of garlic, 15 grams of wet starch, 10 grams of soy sauce, 5 grams of vinegar, 5 grams of sugar, 1 gram of monosodium glutamate, 10 grams of cooking wine, 75 grams of fresh soup, 500 grams of salad oil (about 70 grams) and minced green onions.

Cooking method: Cut the fish into pieces 5 cm long and 3 cm wide. Put the salad oil into the pan and cook it on a high heat until the oil is hot, fry the fish pieces and remove them. Leave a little oil in the pan. Minced ginger, minced garlic and bean paste are fragrant, add soy sauce, cooking wine, sugar, fish pieces, fresh soup to taste, add monosodium glutamate, and thicken with wet starch.

Operation essentials: The oil and wetness of fried fish should not be low. so as not to break the flesh. Onions, ginger, garlic and bean paste need to be flavored with oil and then add other seasonings and fish pieces.

3. Angelica ginger mutton soup

Ingredients: 20 grams of ginger, 20 grams of angelica, 100 grams of mutton. >>> health focuses on how men copeKidney deficiencyMethod: Blanch the lamb with water and slice the ginger. Angelica is wrapped in gauze and stewed with lamb.

Efficacy: Now the climate is gradually getting cooler, and it has the effect of warming and replenishing. Especially warm kidneys. Especially the old and frail. But fever,get angryPeople with sore throat should not use it. Caution: Most people can eat it.

4. Fried oyster cakes

Ingredients: 80 grams of soybean flour, 500 grams of fresh oyster meat. 1 egg, 15 grams of green garlic sprouts, 100 grams of cooking oil, refined salt, soy sauce and pepper.

Cooking method: 1. Add water to the soybean flour and mix the city pulp. Pour over the oyster meat, mix well, add salt and minced garlic.2. Spread the oyster batter flat on the bottom of the pan and heat the lard on the pan. Beat in 1 egg, spread evenly on the oyster meat, wait for the lower layer of oyster pulp to be crispy, then flip, add an appropriate amount of lard, fry on both sides, add soy sauce and pepper, etc.

Efficacy: Yiyang and tonifying the kidney. So

3. Menpremature ejaculationhazards

1. Cause a heavy psychological burden

Men are affectedpremature ejaculationAfter that, it is inevitable that you will shoulder the psychological pressure of overload, and you will be shrouded in the shadow of the disease for a long time, and your work and life will be greatly affected. Long-term depressed mood and emotional depression will cause patients to lose their happiness in life, be negative and depressed, and even cause psychological diseases.

2. Affect work and life

Suffering frompremature ejaculationof men usually show bitterness and dry throat, lack of energy, thinness and coldness,palpitationRestlessness and other undesirable manifestations will inevitably affect daily work and life.

3. Affect the relationship between husband and wife

Suffering frompremature ejaculationMen will always ejaculate too quickly during sex, which often makes the wife unable to feel sexual pleasure, which will inevitably affect the relationship between husband and wife in the long run, and will become a hidden danger of family breakdown.

4. It can cause infertility

More severe primary premature ejaculation is very likely to cause male infertility, such patients will be overly sensitive to the ejaculatory reflex, and will ejaculate immediately as soon as there is sexual activity or sexual stimulation. At this time, Ding Ding may not have entered the female private parts, let alone sperm entering the female reproductive tract, and there will be nonepregnantFertility is naturally greatly affected.