How is it good to be afraid of premature ejaculation on your wedding night? Is premature ejaculation on the wedding night because of psychological factors?

Many men who have sex on their wedding night tend to have sexpremature ejaculation, so you will feel doubts about your sexual ability, feel that your sexual performance has degenerated, or that you have some disease that causes premature ejaculation, in fact, most of the premature ejaculation on the wedding night is caused by psychological factors, so how is it good to be afraid of premature ejaculation on the wedding night? Is premature ejaculation on the wedding night because of psychological factors?

1. What should I do after premature ejaculation?

First, you must first prepare for the sake of sexual affairs.

Sex alone can only play a role in completing a task, so it is important to prepare for sex before you have sex. There are many forms of preparation, such as affectionate conversations, listening to soft music with affection, touching "sexually sensitive areas", emotional edification and intimate actions, etc., which will make both parties have sexual impulses, and it is easy to succeed if you have sex at this time.

Second, it is necessary to adjust the different sexual cycles of men and women.

Men and women have different cycles of onset and disappearance of sexual arousal. Generally speaking, men's desires appear faster and are strong and exuberant, while women's desires are slower and weaker. Men's sexual excitement comes suddenly, and it quickly enters the climax and ejaculation within 2~5 minutes, and it subsides quickly, while women's sexual excitement appears slowly, lasts for a long time after occurrence, and subsides slowly. Men's desires are concentrated on the sexual organs earlier and thus satisfied, while women's desires are slower to concentrate on the sexual organs, and the desires are not only satisfied in the sexual organs, but also need to be caressed and comforted in the language and psychological aspects. In many couples, the husband's sexual impulse is quite strong, while the wife's sexual impulse is belated, or even indifferent; When the husband finishes ejaculating, the penis shrinks, but the wife wants to get local sexual stimulation. Because they did not grasp the laws of each other's sexual cycles, did not eliminate the "time difference" of sexual affairs, and "the pace was inconsistent", a discordant sex life was produced.

In order to prevent these situations from happening, it is necessary to fully understand the different sexual cycles of "fast men and slow women", and do a good job of sexual inducing work, so that the wife's sexual impulse comes faster, once the husband's orgasm has passed and the wife's orgasm has just begun, the husband should adopt a caressing method to satisfy his wife on the other side. Because the wife's desires are extensive, unlike the husband's confines to the sexual organs. The sexual union of husband and wife is short-lived, and the spiritual pleasure that two people feel from it is profound and long-lasting.

Third, we must have sexual imagination.

Don't have sex just for the sake of sex, but have sex with your imagination in the process of sexual activity. If you imagine yourself having sex with your "Prince Charming" or "beautiful princess", you will be sexually satisfied. Sexual imagination can only be contemplated, not spoken, otherwise, not only can you not get a good sex life, on the contrary, it may lead to a relationship breakdown.

Fourth, both husband and wife should play the leading role.

The vast majority of wives blame their husbands for not being able to orgasm of desire. In fact, the key to the orgasm of desire lies in oneself. At this point, it is easier for the husband to do it. As a wife, she is often passive in the process of sex due to the influence of cultural customs, does not play the leading role, does not enter the "role", and naturally cannot get a happy sex life experience, so the woman needs to play the leading role well.

2. Men prevent it like thispremature ejaculation

1. Pay attention to premarital sex education and sexual guidance, grasp some knowledge of sexual anatomy and sexual life, understand and grasp the normal method of intercourse and the process of sexual response, and should not excessively abstain from sexual life, because the number of sexual life is too small, which is not conducive to the release of androgens.

2. The emotions before intercourse have a great impact on the speed of ejaculation, so you should avoid worry, excitement and nervousness, build confidence, and cooperate with the treatment.

3. The woman should be considerate, comforting, and not blamed or threatened, otherwise it will backfire and prevent the recurrence of premature ejaculation.

4. There is no unified standard for the length of male ejaculation time, it is generally believed that 2~6 minutes, but the shorter time **** sperm is also a normal range, as long as both parties feel satisfied is success, and it cannot be measured by the length of time.

5. To prevent premature ejaculation, pay attention to the regularity of life, and strengthen physical exercise, such as tai chi, walking, qigong, etc., which are beneficial to one's psychosomatic health and mental regulation.

6. Establish a happy, healthy and harmonious family environment. Pay attention to the mutual consideration and cooperation between husband and wife, once there is no ejaculation, do not blame each other, complain, but find out the reason, and cooperate with the treatment.

Men should have a systematic understanding of premature ejaculation, and if the symptoms are not obvious, do not label themselves as premature ejaculation. The methods introduced above hope to help men prevent premature ejaculation.