How do men distinguish between physiological and pathological spermatozoa, and how can men prevent spermatozoa?

Spermatozoa is a manifestation of the maturation of male sexual organs, and under normal circumstances, there will be several symptoms of spermatozoa every month, but if spermatozoa is too frequent, it will have an adverse impact on health, so how can men distinguish between physiological and pathological spermatozoa?How can men prevent spermatozoa? Let's learn more about the phenomenon of male sperm loss.

1. Understand the phenomenon of male spermatozoa

Menarche in adolescent girls signifies the beginning of sexual maturity; For boys, the first appearance of sperm loss marks the beginning of development.

The epididymis, which is a "semen bank", has a limited capacity, and when it cannot be stored, the phenomenon of "overflowing when the sperm is full" will occur, which is the loss of sperm. At the beginning of the first few sperm loss, what is discharged from the body is the "stock semen" that has been "stocked" for a long time, so it is "as sticky as yellow pus snot nose".

Later, as the number of spermatosperm loss increases and the interval between spermatosperm loss shortens, the ejaculated semen will change in texture, color, and quantity, becoming thin, silvery-white, and small. These are all normal phenomena. If the interval between spermatozoa is long in the future, and the "warehouse" cannot hold the "stock", everything will return to normal.

In order to facilitate comparison and judgment, it is advisable to take months as a time unit. The number of sperm loss in normal people is 1~8 times per month, and the distribution of the number of sperm can be uneven. Generally, people lose sperm once in l~2 weeks, and they can also be in a short period of time for several days in a row, once a day, which is within the normal range. It is of course normal to have a small number of spermatozoa per month, or even no spermatozoa, but if the spermatozoa is more than eight times a month, or if the sperm is slippery, it should be considered a pathological phenomenon.

2. Doing more exercise can prevent spermatozoa

As long as spermatozoa does not occur frequently, it will not have an impact on health.However, if spermatozoa is too frequent, such as once every 1~2 days, or if there is a sexual urge, it is pathological. Frequent sperm loss will make people feel sluggish, dizzy and weak, soreness in the waist and knees, and yellowing of the complexion, which will affect physical and mental health. Sports therapy has a unique effect on enhancing physical fitness, adjusting nerve function, and treating spermatozoa.

Supine belly tuck arm leg raise

Take a supine position, stretch your arms straight behind your head, then raise your legs and quickly raise your arms at the same time, so that your hands and toes touch each other above your abdomen, inhale as you lift up, and exhale when you reduce. It can be done once a day in the morning and evening, and can be done 24~32 times each time. As the abdominal muscles become stronger, the number of repetitions can be gradually increased.

Levator ani exercises

Sitting on the bed and doing the action of contracting the anus, it is like the appearance of forcibly holding stool, and it is done every night before going to bed, and it can be contracted 48~64 times per time. Inhale when contracting, exhale when relaxing, and move softly, slowly and rhythmically, with even force. Perseverance and long-term persistence will have results.

3. What are the causes of spermatozoa?

1. Psychological factors: due to the lack of sexual knowledge, excessive concentration on sexual problems, and easy acceptance of sexual stimulation, sexual excitement persists in the cerebral cortex, thereby inducing spermatozoa.

2. Environmental impact of sexual stimulation: Sexual stimulation scenes in pornographic books or movies stimulate the brain and induce spermatozoa.

3. Excessive fatigue: excessive physical or mental work, which makes the body tired, sleeps deeply, and strengthens the activity of the cerebral subcortical center and causes spermatozoa.

4. Inflammatory stimulus: inflammation of the external genitalia and accessory gonads, such as balanitis of the foreskin,prostatitis, vesiculitis,epididymitisand so on.

5. Physical factors: sleeping on your back, the bedding is warm and heavy, stimulating and compressing the external genitalia, or wearing tight clothes and pants to restrain and squeeze the erect penis, and induce spermatozoa.