How can women tell if they are menopausal? The 3 major symptoms and data are clearly informed
How can women tell if they are menopausal? For female friends, menstruation begins to start from puberty, which is an important sign of puberty. However, menstruation does not accompany us for a lifetime, and when we reach a certain age or are affected by some external factors, it will lead to menopause, which means that the body has entered the state of menopause. So how can you tell if you are postmenopausal? Today, I will give you a relevant interpretation.
How can women tell if they are menopausal?
Symptom 1: Changes in the menstrual cycle
When it is found that there is a change in the menstrual cycle, in this case, it will also be found that the menstrual period is early or delayed due to irregular menstruation, if it is only once in a while, it means that it is a normal phenomenon, and there is no need to be too nervous.
However, if there are repeated changes in the menstrual cycle, manifested as irregular bleeding and other abnormal phenomena, in this case, it is necessary to go to the hospital for a comprehensive examination to rule out the cause of pathology, which is likely to be the precursor of menopause.
Symptom 2: Redness of the skin
When a woman is in perimenopause, female friends will also find some changes in the skin, even if the weather is not hot, they will feel hot and sweaty all over the body, and there are hot flashes in the heart.
And there will be some changes in the skin, red symptoms will appear on the face and neck, but fortunately, it lasts for a short time, and it will be relieved after a while, if this symptom appears, you should pay attention to whether you are facing menopause.
Symptom 3: Poor sleep quality
When in perimenopause, due to the decline in estrogen levels in the body, it will lead to women's emotions being difficult to self-control, and due to hot flashes in the body, it will bring difficulty falling asleep, insomnia and other conditions.
Data 1: Endometrial thickness
If you find that you have not had menstruation for 2-3 years recently, and the endometrium is still very thin, below 0.4mm, it is very likely that the body is already at the menopausal level. Mainly due to the absence of estrogen in the body, the endometrium is difficult to proliferate.
Data 2: Hormone levels
When female friends want to know whether they are in a menopausal state, they can also test the hormone level by drawing blood, which mainly refers to the six items of women's sex hormones, mainly to look at two data, namely: FSH and LH, if these two values are very high, > 40U/L, then it indicates that they are in a menopausal state.
Data 3: AMH value
In addition to endometrial thickness and hormone levels, you can also check the levels of AMH and sinus follicles to see if you are in a menopausal state, and if the AMH is found to be <1ng/ml after examination, it means that you are close to menopause.
Summary: How can women tell if they have gone through menopause? The above 3 major symptoms and data can clearly know the specific state of the body and whether it is at the level of menopause. Of course, in addition to the above methods and methods, the most important thing is to focus on time, and it is medically believed that the most basic criterion for judging menopause is that there is no menstruation for 12 consecutive months to confirm menopause. Postmenopausal women need to pay more attention to exercise, balance their diet, and lay a good foundation for their physical health.