How can men tell if sperm is frequent?

If men do not have sex, there will be sperm loss, but if spermatozoa is too frequent, it will have an adverse impact on health, so how can men judge the frequency of sperm loss? How to judge the frequency of men's spermatozoa? The normal frequency of sperm loss in men is not very high, only 3-4 times a month, if too much is the frequency of sperm loss, let's learn more about the specific diagnosis method.

1. Diagnosis of frequent spermatozoa

The number and frequency of spermatozoa varies from person to person. Some people lose sperm for the first time, and it takes a long time before the second time; Some may have 1-2 spermatozoa in a month or a week; Sometimes spermatozoa is lost for several nights in a row, with long intervals after that.These are all normal. It is only necessary to see a doctor if there is frequent sperm loss that lasts for more than 1-2 weeks, or if semen flows out spontaneously during the day as soon as there is a sexual urge.

There are also many predisposing factors for spermatozoa. Seeing things that are sexually stimulating to you during the day, such as paintings, paintings, TV programs, etc., will form an excitatory foci in the cerebral cortex, causing you to dream at night. In addition, too thick quilts, too tight pants, overheated bedding, and cold soles of the feet may induce spermatozoa. The genitals are irritated by smegma and are also prone to spermatozoa. Sometimes, due to psychological tension, I am afraid of sperm loss, but the number of sperm loss increases.

Due to the influence of traditional concepts, many people believe that spermatozoa will lose the essence of the body and damage the "vitality". There is a folk saying that "one drop of essence and ten drops of blood". There is no scientific basis for this. Generally speaking, it does not matter if a young and healthy unmarried man loses sperm 4-5 times a month, which has the effect of relieving sexual stress to some extent.

There are also young people who never lose sperm and suspect that their sexual development is not normal. In fact, these people don't need to be nervous, because semen can also be discharged into the urethra in small amounts and many times, and it is excreted with urine, but it is not easy to be detected by themselves.Only young people with obvious abnormalities in the reproductive organs, such as very small testicles, abnormal development of tintin, and non-development of secondary sex characteristics, if they have never lost sperm, are abnormal phenomena and should be diagnosed and treated by a male physician in time.

2. How to prevent frequent sperm loss

(1) Pay attention to mental hygiene and mental regulation, eliminate fear, tension and anxiety, and cultivate a cheerful, optimistic, calm, objective and strong character. Always maintain a relaxed and pleasant mood, eliminate distracting thoughts, clear the heart and few desires, calm and empty, go with the flow, recuperate for a period of time, and the situation of sperm loss can be reduced.

(2) Pay attention to daily life, clothes and pants should be slightly looser, and do not overeat at night. Wash your feet with warm water before going to bed, the bedding should not be too heavy, the feet should not be too warm, and develop the habit of sleeping on your side.

(3) Abstain from lust and masturbation. If you don't read it, you should not be obsessed with pornography, obscene books, periodicals, films, televisions, and audio-visual products. Gradually quit masturbation, reduce the burden of the mind, and gradually heal the mind.

(4) Participate in more cultural and sports activities, cultivate a variety of amateur interests and hobbies, and appropriately participate in manual labor. Treat the interaction between men and women normally, and do not mystify the interaction between men and women.

(5) Actively treat diseases that cause spermatozoa.The foreskin is too longIt should be surgically removed, and good hygiene should be practiced, and the foreskin should be washed frequently to avoid smegma accumulation, and if there is balanitis of the foreskin, it should be treated promptly.

(6) Don't be embarrassed to think that spermatozoa is a low-level and obscene thing. After spermatozoa, it is necessary to pay attention to the cleaning of the external genitalia and wash and change underwear frequently to prevent inflammation of the urethra.