How can men prevent premature ejaculation? What are the ways to prevent premature ejaculation?

The thing that men hate very much is that they have any andrological diseases, especially in the face of thempremature ejaculationAt that time, such a disease makes many men very worried, because such a disease is very harmful to men, so men should prevent and prevent it well, so how to prevent itpremature ejaculation？What are the ways to prevent premature ejaculation?

1. How to prevent premature ejaculation for men

Clinically, doctors have found that a disease that bothers male friends very much now is premature ejaculation, because premature ejaculation will not only hurt men's self-esteem, but also cause great damage to family happiness to varying degrees. But in fact, doctors found that about 70% of men who came to see a doctor were pseudopremature ejaculation.

1. It cannot cause the pleasure of the woman having sex with her. The sexual function of men and women has the characteristics of fast male and slow women, and men show rapid erection and ejaculation soon into orgasm; The appearance of female sexual excitement is slower, and it generally takes more than ten minutes or even longer to come. It's a natural difference, so it's not uncommon for a man to ejaculate and a woman to orgasm yet. This situation is at most a disharmony in the coordination of the intercourse, and cannot be regarded as a man's problem.

2. Newlywedpremature ejaculation。 The newlywed stage is prone to occurpremature ejaculationFirst, the excitement of the newlywed stage is particularly high, full of longing and yearning for sex life, which is both fresh and curious, and it is easy to stimulate ejaculation. The second is that the husband and wife have not yet reached the state of satisfactory cooperation at the beginning of sexual life, and the sexual function has not completely entered a normal state, and it is easy to ejaculate prematurely.

3. Rapid ejaculation after not having sex for a long time. Husband and wife have not seen each other for a long time, and when rapid ejaculation occurs during sex, they think that they have premature ejaculation and worry that they have problems with their sexual function.In fact, there is an inverse relationship between the speed and slowness of ejaculation and the length of time spent in the same room. That is, sex is frequent, the interval between each sex is short, and ejaculation appears slowly. On the contrary, there is not much sexual life, and in the condition of "sexual hunger" without sex for a long time, sexual excitement increases suddenly, and once you have intercourse, you will ejaculate more quickly.

4、Erectile dysfunctionPremature ejaculation withErectile dysfunctionThe pathogenesis is not the same, and there is no causal relationship between them. However, some patients, after a long period of premature ejaculation, develop erectile dysfunction, which is caused by psychological factors.

5. Ejaculate faster than others. The speed of ejaculation does not have to be compared with others at all, because everyone's sexual physiology is different, and the sexual experience and frequency of sexual life are not exactly the same, so there is no comparison

2、premature ejaculationof prevention

Men preventpremature ejaculation1: Pay attention to the regularity of life, and strengthen physical exercise, such as tai chi, walking, qigong, etc., are beneficial to one's psychosomatic health and mental regulation.

Prevention of premature ejaculation for men 2: Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife, once there is no ejaculation, do not blame each other, complain, but find out the reason, and cooperate with the treatment.

Prevention of premature ejaculation for men 3: It is not advisable to take "aphrodisiacs" lightly. The woman should be considerate, comforting, and not reproach or threaten, otherwise it will backfire and be detrimental to the recovery of the disease.

Prevention of premature ejaculation in men 4: Emotions before intercourse have a great impact on the speed of ejaculation, worry, excitement and nervousness should be avoided, confidence should be established, and treatment should be cooperated.

Prevention of premature ejaculation in men 5: There is no unified standard for the length of ejaculation time, it is generally believed that 2~6 minutes, but ejaculation in a shorter period of time is also a normal range, experts say that as long as both parties feel satisfied, it is success, and it cannot be measured by the length of time.

Men preventpremature ejaculation6. Prohibit masturbation, abstain from sexual intercourse, avoid violent desires and impulses, experts remind male friends to avoid repeating the way of intercourse to prolong the second intercourse, which is harmful to health and is not advisable.

Men preventpremature ejaculation7. Pay attention to premarital sex education and sexual guidance. Grasp some knowledge of sexual anatomy and sexual life, understand and grasp the normal method of intercourse and the process of sexual response, and should not excessively abstain from sexual life, because the number of sexual life is too small, which is not conducive to the release of androgens.

In addition, experts also remind patients that men do not need to worry too much about preventing premature ejaculation, and the first premature ejaculation may be caused by excessive stress or mental factors, and there is no need for treatment, just adjust your mentality. If the symptoms of premature ejaculation occur for a long time, it is necessary to go to a regular hospital for professional treatment to avoid aggravation of the conditionimpotence

3. The harm of premature ejaculation

The harm of premature ejaculation 1, causing men not to ejaculate

Causes men to not ejaculate, affecting normal fertility; The appearance of premature ejaculation will bring many uncomfortable symptoms to patients, not only ejaculation disorders, but also some other symptoms, such as bitter mouth and dry throat, yellow urine, drenching, itching, red tongue, yellow moss, pulse number, and long-term lack of energy, tiredness, restless sleep, thin and cold,palpitationrestlessness, etc., affecting work and life.

premature ejaculation2. Affect the relationship between husband and wife

influencing the relationship between husband and wife; In sex, too, because inpremature ejaculationIn the long run, the husband and wife can not achieve sexual satisfaction, that is, the sperm is discharged and atrophied, which directly endangers the harmony of the couple's sexual life, and then affects the relationship between the husband and wife and the family harmony.

Premature ejaculation is usually a reaction to men's physical health, and its main causes are pelvic fractures, prostate enlargement, arteriosclerosis, diabetes and other diseases that cause sympathetic nerve organic damage, and penile frenulum that is too short, which hinders full erection; Inflammation of the sperm mons, chronic congestion, edema, and diseases of the reproductive organs all have manifestations of premature ejaculation. Conversely, the symptoms of premature ejaculation do not rule out reminders of the above diseases.