How can men avoid prostatic hyperplasia? What to do about prostatic hyperplasia in men?
Prostate disease has always been a multiple lesion that plagues men, and the probability of prostatic hyperplasia is higher, although this disease is benign, but the harm is great, plus the symptoms of preprostatic hyperplasia are not obvious, so it is easy to be ignored, so how can men avoid prostatic hyperplasia?
What to do about prostatic hyperplasia in men? Let's take a look.
1. Ways to avoid prostatic hyperplasia
First, absolutely avoid alcohol
This is because alcohol can have a great impact on friends with prostatic hyperplasia, and excessive consumption will lead to prostate congestion and induce poor urination, especially don't drink liquor. In addition, rice wine and wine also have a certain stimulating effect on the prostate, so it is not advisable to drink more.
Second, eat less spicy, spicy and irritating foods
In life, you should avoid eating some spicy and stimulating foods. This is because this type of diet can cause the body's dampness and heat to become more humid and cause the prostate to become congested and swollen, which will affect the patient's urination. Patients with prostatic hyperplasia should not eat irritating foods such as chili pepper, chili oil, mustard, and pepper.
Third, pay attention to cold protection
Especially in the late autumn to early spring, when the weather is often unpredictable, cold weather can lead to aggravation of prostate enlargement, and it can also cause recurrence in patients who have already recovered. Therefore, patients must pay attention to cold protection, but also to prevent colds and upper respiratory tract infections.
Fourth, don't overwork
If male friends do not pay attention to the combination of work and rest, it will lead to the consumption of Zhongqi, and if the Zhongqi is insufficient, it will cause the phenomenon of weak urination, thereby inducing the occurrence of urinary retention.
Fifth, drink water in moderation
In life, male friends drink too little water, which will cause dehydration, and it is not conducive to urination, which leads to the inability to flush the urinary tract, and urine concentration will form insoluble stones.Therefore, you should drink more water during the day, and reduce water consumption at night in order to avoid waking up at night.
Sixth, be cautious about medication
There are many medications that can aggravate urinary difficulties in male friends, and if the dose is too high, it may also cause acute urinary retention. These drugs mainly include atropine, ephedrine tablets, isopropyl epinephrine and so on.
Seventh, don't hold your urine
Holding urine is very important to the human body, especially for male friends, because it will cause the bladder of male friends to be overfilled, thereby weakening the tension of the bladder detrusor muscle, causing difficulty in urination, and easily inducing acute urinary retention. stay, so it is important to make sure that there is urine and it is discharged.
The prevention of prostatic hyperplasia is an urgent task for men, because according to statistics, hundreds of patients will suffer from prostatic hyperplasia every day, and recognizing the above precautions can effectively prevent prostatic hyperplasia, why not!
2. What are the dangers of prostate disorders?
1. Male sexual function is the premise of reproduction, as long as sexual dysfunction will affect reproduction.
2. MaleSexual dysfunctionIt will affect the normal progress of sexual life, may affect emotional harmony, and even cause family breakdown.
3. Sexual function is an important function of the human body, which is closely related to the vigorous, balanced and smooth flow of qi. Sexual dysfunction means that the qi is out of balance, so the process of sexual function rehabilitation is also the process of restoring the vigorous, balanced and smooth qi of the qi, which is conducive to people's beauty, health and longevity.
4. MaleSexual dysfunction, may make the biochemical sperm not healthy enough, or even defective, which will directly affect the health and genetic quality of the next generation, or cause infertility.