How can a woman stay away from vaginal discharge abnormalities? How to prevent leucorrhea lesions?

When a woman's vaginal discharge does not change in smell, color, or quantity, there is no need to be too nervous and worry about gynecological diseases. In daily life, the number of women suffering from abnormal vaginal discharge is very large, in fact, women can prevent abnormal vaginal discharge through some methods, so, how can women stay away from abnormal vaginal discharge? How to prevent leucorrhea lesions? Come and see.

1. Self-care law

Self-care 1. Diet

Avoid cold, irritating and acidic foods, such as (shredded bamboo shoots, alkaline vegetables, etc.) or high unit vitamin C.

Self-care 2. Sleep

You must get enough sleep, try not to lose sleep, stay up late.

Self-care 3. Spiritual

Try to relax yourself, regulate your emotions, and avoid anxiety, tiredness, emotional imbalance, and anger.

Self-care 4. Sexuality

If leucorrhea is severe, a condom must be worn.

Self-care 5. Clothes and pants

1. Do not wear tight clothes and pants, it is advisable to wear cotton underwear, do not cause local dampness and heat.

2. Underwear should be washed separately and sunbathed or disinfected.

3. When it is severe, only wear loose pants to sleep at night.

Self-care 6. Spot cleansing

1. In severe cases, rinse three times a day with warm water, change them frequently with sanitary pads during the day, and rinse twice a day in the morning and evening, and continue for half a year to prevent recurrence.

2. Use showers as much as possible, and avoid public pools or bath towels in bathtubs and public bathrooms to prevent infection.

3. Do not apply ointments, sprays or cleaning liquids near women's private parts.

If you have increased vaginal discharge or a bad smell, you must see a doctor and treat it under the guidance of a doctor.

2. Traditional Chinese medicine looks at leucorrhea

How does Chinese medicine look at leucorrhoea, which is naturally different from Western medicine, and in the view of traditional Chinese medicine, abnormal leucorrhea is a "disease under the belt". In addition to some inflammation that causes abnormal vaginal discharge, too much work pressure and insufficient rest can also cause increased vaginal discharge and color variation. Therefore, the following TCM dietary therapies can be used:

Symptom 1:

Leucorrhoea is abundant, white or light yellow, thick and odorless

Traditional Chinese medicine diagnosis: under the spleen deficiency belt, it is caused by poor diet, excessive fatigue, and excessive thinking.

Dietary secret: ginkgo eggs.

Ingredients: 4 ginkgo pulps, 1 egg.

Method: Peel and heart the ginkgo seeds, make a hole in the small head of the egg, stuff the ginkgo pulp into it, paste the hole with wet paper, and cook the eggs to eat. Eat one in the morning every day for 5-10 days, and the elderly can take it for 20 days.

Symptom 2

Leucorrhea is abundant, yellow, sticky, foul-smelling, or leucorrhoea is like bean dregs, foul-smelling, itching of female private parts, frequent urination and painful urination

TCM diagnosis: Under the humid tropics, it is caused by menstruation, postpartum or post-operative infection.

Dietary secret: stewed pork belly with plantain.

Ingredients: 60-90 grams of fresh plantain (20-30 grams of dried plantain), 2 pork tripes (about 200 grams).

Method: Wash the plantain and pork belly, cut the belly into small pieces, add water and a small amount of salt, simmer for half an hour, drink soup and eat pork belly. Take once daily for several days.

Symptom 3

The lower belt is reddish white, or pus-like, rancid and unpleasant, pain in the lower abdomen, fever does not go away, yellow urine and constipation

Traditional Chinese medicine diagnosis: under the heat poison belt, the disease should be diagnosed and treated in the hospital in time, which can be combined with the heat clearing and detoxification diet, and at the same time drink more water.

Dietary Secret: Honeysuckle mung bean soup.

Ingredients: 30 grams of rhizome, 30 grams of honeysuckle, 30-60 grams of mung beans.

Method: First, wash and decoction water with honeysuckle, take the juice and add mung beans to cook into porridge, add an appropriate amount of sugar, once a day, for 3-5 days.

Symptom 4:

Leucorrhea is thin, abundant, and the waist is sore, and the limbs are cold

Traditional Chinese medicine diagnosis: kidney deficiency is caused by congenital kidney qi deficiency, blood loss and yin injury, and prolific room labor. It can be divided into two types: kidney yang deficiency and kidney yin deficiency.

Dietary Therapy Secret Recipe: Eat more golden cherry seed paste for kidney yang deficiency.

3. What should I do if I have more vaginal discharge?

1. Correct medication

Be sure to take medication under the guidance of a doctor, if the medication is not correct, it may aggravate the condition.

2. Seek medical attention in a timely manner

Regardless of the condition of increased vaginal discharge or other discomfort, you should go to the hospital immediately.

3. Wear less leggings

Wear less tight pants (such as jeans), especially not tight nylon underwear, preferably cotton underwear.

4. Enhance immunity

It is necessary to exercise regularly to enhance physical fitness; Get enough sleep; Eat more vitamin-rich foods; You have to learn to regulate your emotions, and your immunity will be strengthened when you are in a good mood.

5. Psychological adjustment

This is a very important method of psychotherapy for excessive vaginal discharge, often find something to do to make you happy, maintain a quiet state of mind, and avoid being too excited, angry and impatient.

6. Use less sanitary pads

Some female friends are worried that the vaginal belt will stain their underwear or they are too lazy to wash their underwear, so they always use sanitary pads on weekdays. This practice is not advisable and can easily breed a large number of bacteria. So, try not to use sanitary pads if it's not a menstrual period. Wash your vulva with water every night and change your underwear.