Gua sha can scrape off breast lobular hyperplasia for the usual breast care

Breasts are very important for female friends, not only aesthetic issues but also important missions, breastfeeding the next generation, breast health care must be paid attention to, but nowBreast hyperplasiais increasing.Breast hyperplasiaIt refers to the proliferation of mammary epithelial and fibrous tissue, structural degeneration of mammary ducts and lobules, and progressive growth of connective tissue. I pay attention to breasts by all means.

With the development of society, the pace of life has accelerated. Women not only have to work but also take care of the daily life of the family, and it can be better with the help of the elderly, but now many young people do not like to live with their parents, so they invisibly put pressure on themselves, and for a long time, endocrine disorders and breast diseases also come to trouble. Gua sha can scrape off lobular hyperplasia of the mammary glands.

Breast lobular hyperplasia is the most common non-tumor, non-inflammatory lesion in female breast hyperplasia, and now gua sha is a very popular means of health care. It is true that when choosing gua sha to treat breast hyperplasia, we must first have a clear understanding of breast hyperplasia, maintain psychological stability, and be optimistic and positive for treatment. It is important to take acupuncture points during treatment and clarify the order of the scraping sites, so as to achieve good results. When scraping the test, you should apply gua sha oil to the scraping site to avoid unbearable pain, hold the gua sha board, first scrape the liver, spleen, and kidney, and then scrape the body, then scrape the valley, and finally scrape the foot Sanli, Sanyinjiao, Taixi, Taichong, first scrape the shoulder well, back Tianzong, then scrape the chest in the middle, then scrape the forearm outside the guan, scrape the outer side of the lower limbs, scrape Taixi and re-scrape the foot dorsal line, Xia Xi and other acupoints alternately. Even if it's good, don't gua sha too often.

Usually do a good job of breast health care, normal work and rest. A good lifestyle has a great effect on a person's health, in addition to the natural aging of the human body, staying up late and living an irregular life will also affect metabolism and blood circulation. At the same time, choose a well-fitting bra, when a woman grows up, the breasts generally do not change too much, but it will still be due to the diet structure, physical conditions (such as menstruation,pregnantetc.). You should always pay attention to the changes in your breasts and choose a bra that fits well. Wearing tight underwear for more than 18 hours will also affect the detoxification function of the lymph nodes under the armpits, which is not good for health.Develop a good posture of standing and sitting. Breast containment is the most damaging to the breast, compressing the growth of chest tissue, encroaching on its living space, and easily leading to breast sagging. Maintain a proper sitting and standing posture at all times, and be sure to hold your chest up and your head up. Protect your breasts. Give yourself a perfect life.

Tips: Breasts are both a woman's pride and a woman's annoyance. Proud breasts add a feminine charm, modern women must master the health knowledge of breast health care, so that healthy breasts become the pride of your life. At the same time, it also takes on its own mission to give the baby a good starting point and not lose to other babies. Women should protect their breasts.