Foods that are likely to cause threatened miscarriage in pregnant women are contraindicated

Women should pay attention to a lot of problems during pregnancy, if you don't pay attention to some health care during pregnancy, it is easy to cause some sub-health, pregnant mothers will have miscarriage or contractions, so how should it be regulated, what kind of food will cause threatened miscarriage in pregnant mothers, the following food taboos must be paid attention to, let's take a look.

Spinach:

Spinach has long been believed to be rich in iron and has a blood tonic function, so it is considered a good vegetable to prevent anemia during pregnancy. In fact, spinach does not contain much iron, but contains a lot of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium. The content of calcium and zinc in pregnant women decreases, affecting the growth and development of the fetus.

Chocolate and hawthorn:

Consuming too much chocolate can make pregnant women feel full, which affects their appetite, and as a result, they gain weight and lack essential nutrients. Pregnant women prefer to eat sour food, and hawthorn has become the first choice of fruit. Hawthorn has a stimulant effect on the uterus, and pregnant women can overeat it to make the uterus contract, leading to the possibility of miscarriage, so it is necessary to eat less. Hawthorn can have the effect of strengthening the spleen and stomach, but it is not suitable for pregnant mothers to eat, there will be contractions, resulting in miscarriage, and chocolate is not suitable for eating, easy to gain weight, and will also affect fetal development.

Liver:

Finland and the United States have advised pregnant women to eat less pork liver.

Because of the excessive amount of fertilizer promoters added to the modern feed that fattens livestock quickly, the high content of vitamin A causes it to accumulate in the liver of animals. If a pregnant woman eats pig liver, a large amount of vitamin A will easily enter the body, which is very harmful to the development of the fetus and even teratogenic.Pork liver contains a large number of hormones and harmful substances that are not good for health, so it is best for pregnant mothers to eat less pork liver.

Some taboo foods about threatened miscarriage of pregnant mothers, everyone knows it, these foods have a certain relationship with causing miscarriage in pregnant women, so they must be taboo to eat, so as not to cause some effects on the body It will outweigh the losses, and at the same time, we should also pay attention to some usual eating habits, I hope these little common sense can help you.