Five factors that cause tooth decay What is good to eat if you have tooth decay

Tooth decay, also known as tooth decay in medicine, is mainly caused by dental bacteria attached to the tooth surface. In our lives, many people suffer from tooth decay due to various bad habits. So, what exactly is tooth decay all about? What are the specific causes of tooth decay?

1. The role of oral bacteria

Streptococcus mutans and lactobacilli in the oral cavity multiply on food residues left in the oral cavity and ferment to produce acid, which corrodes, softens and decalcifies the teeth.When the teeth are decalcified, cavities slowly form.

2. Sugars

Sugars are necessary for the development of dental caries. If teeth whitening is well cared for, inadequate cleaning can lead to tooth decay, and sugars play a decisive role in the occurrence of tooth decay. In particular, foods containing sucrose can increase plaque on the tooth surface, and there is a large increase in Streptococcus caries.

3. The body's resistance

The body's resistance has a significant impact on the occurrence of dental caries. The body's resistance includes the ability of the teeth and the whole body to resist caries, and the internal factors of the body can affect the occurrence of tooth decay. In particular, if there is a deficiency of protein, minerals, and vitamins, it can contribute to the occurrence of tooth decay.

4. Hygiene habits

Each process of tooth decay takes a certain amount of time to complete, and it is necessary to rinse your mouth in time after eating.

5. Saliva

Saliva is the external environment of the tooth and plays a role in buffering, washing, anti-caster or antibacterial. The large and thin amount of saliva washes the surface of the tooth and reduces the buildup of bacteria and food debris. The small and thick amount of saliva tends to be retained, contributing to plaque formation and adhesion to the tooth surface.The nature and composition of saliva affect its buffering capacity and also affect the living conditions of the bacteria.

There are many factors that contribute to tooth decay, and a reasonable diet can improve the condition. So, what is good to eat for tooth decay?

1. Boiled lean pork with willow root: willow root, lean pork, add an appropriate amount of water to cook soup, season with salt, drink soup and eat meat, which has the effect of dispelling wind and clearing heat, nourishing yin and moisturizing dryness, reducing swelling and relieving pain. Folk for treatmentStomach heatWind and fire toothache, gingivitis and other symptoms.

2. Mung bean and egg drink: take mung beans and eggs, stir the eggs into a paste, add water to the mung beans, boil them on the fire until they are half-cooked, and use mung bean soup to drink frangipani, 1 time in the morning and 1 time in the evening, which is a prescription for the treatment of oral lichen planus.

3. Fat Dahai Rock Sugar Tea: Fat Dahai, wash and put it in a cup, add an appropriate amount of rock sugar, and pour it into boiling water, 2 times a day. It has the effect of clearing heat, detoxifying and moistening the lungs. It can treat dry and sore throat, acute tonsillitis, periodontal swelling and pain, etc.

4. Pork and oyster soup: take dried oyster meat and lean pork, add an appropriate amount of water to cook the soup, and season with salt. It has the effect of nourishing yin, nourishing blood and moisturizing dryness, and is used by folk to treat toothache and mucosal erosion.

5. Boiled lean pork from gardenia: take gardenia root, lean pork, add an appropriate amount of water to cook soup, drink soup and eat meat after seasoning. It has the effect of clearing heat and expelling fire, invigorating blood and relieving pain, and is used by folk to treat toothache.

6. Peanuts boiled garlic: peanuts and garlic are put into a crockpot, boiled with water. Take 2-4 times in a row to treat spleen deficiency, cold and wet gum bleeding.