Don't eat jujubes when you're pregnant, you will have a miscarriage if you eat jujubes when you're pregnant?

femalepregnantAfter the appetite and taste will also change accordingly, the food that I used to like to eat becomes unpopular after pregnancy, which is alsopregnantA phenomenon after normalcy. However, the type of diet during pregnancy is also very important, and not all foods are suitable for consumption during pregnancy. Old people often say that you should never eat jujubes when you are pregnant, for fear of miscarriage! So, don't eat jujubes when you're pregnant, is it true?

Don't eat jujubes when you're pregnant

Don't eat jujubes when you're pregnant, there is a risk of miscarriage. However, it generally refers to the first trimester of pregnancy, especially for women who have habitual miscarriages, which is due to the fact that jujube has the effect of invigorating blood and removing blood stasis, and eating jujube is prone to fetal miscarriage, so it needs to be eaten with caution.Under normal circumstances, in the second and third trimesters of pregnancy, you can eat some red dates in moderation. Because jujube is rich in iron, it can promote the production of hemoglobin, which is conducive to the body's hematopoietic function, and is suitable for the treatment of mild anemia, especially iron deficiency anemia. In addition, jujube also contains flavonoids, which have a calming and hypnotic effect, which can effectively alleviate insomnia, dreaminess, restlessness, irritability, etc. Eating jujube in moderation can also replenish qi and blood, maintain health of the stomach and intestines, and improve gastrointestinal function for those with constipation and indigestion during pregnancy. However, red dates should not be eaten in excess, if you eat too much, it will cause pregnant womenget angry, sore throat and other manifestations, and constipation will also occur. At the same time, it is not recommended for pregnant women with high blood sugar to avoid fluctuations in blood sugar.

Four kinds of nuts should not be eaten by pregnant women

1. Sauté the charred nuts

Nuts that have been fried are not edible, because some nutrients such as protein and carbohydrates have been transformed, which is easy to cause cancer, and pregnant women must not eat them.

2. Spoiled and moldy nuts

Spoiled and moldy nuts also contain some harmful carcinogens, pregnant women not only affect their own health after eating, but also have a great impact on the baby in the body, resulting in growth and development affected, so spoiled and moldy nuts pregnant women can not eat.

3. The nuts that have been beautified

Some nuts on the market may be soaked with preservatives or other chemicals, so that the nuts look very beautiful, and some nuts have a very long shelf life, this kind of nuts are artificially processed through chemicals for beauty, so you must not eat this kind of nuts during pregnancy.

4. Nuts with an excessively strong taste

Some of the original ecological nuts may not taste good, the market will be reprocessed, add some additives, change the original taste, such nuts will also affect the health of the fetus after eating, it is recommended to choose the original ecological nuts to eat the safest.

JustpregnantWhat to eat is easy to miscarry

1. Lychee

Lychee is sweet and warm, femalepregnantIn the future, most of the yin blood is deficient,Yin deficiencyIt breeds internal heat, so there are often symptoms of dry stool, dry mouth, fetal fever, liver meridian depression, and after eating lychee, it is very easy to cause bleeding, abdominal pain and other symptoms of threatened miscarriage.

2. Crabs

Because crab is a cold food, and it can also cause uterine bleeding, but it can also cause pelvic bleeding, and even stimulate the uterus of pregnant women, and the chance of abortion in early pregnancy is relatively high.

3. Papaya

Papaya is cold, and the female hormones it contains will interfere with the hormones in the pregnant woman's body, in addition, the papaya in papaya will cause the uterus of pregnant women to contract, which may cause premature birth or miscarriage in pregnant women.

4. Purslane

Purslane contains the ingredients of blood circulation and blood stasis, and at the same time, it is easy to aggravate uterine contraction and cause hormone level disorders in the body, which is not conducive to the normal implantation or growth of the fetus, and can easily lead to the instability of the fetal growth environment, resulting in fetal arrest, threatened abortion and other accidents.

5. Pineapple

Pineapple is rich in proteases that have side effects on human skin and blood vessels, and people with allergies are easy to be poisoned when they eat it, and pregnant women can't eat it.

6. Barley

Barley has the effect of slippery fetus in traditional Chinese medicine, and if the embryo is not stable in the first trimester, eating barley may cause miscarriage. Therefore, in the first trimester of pregnancy, you can not eat barley, wholepregnantBarley is also not allowed to be eaten during this period.

Summary:pregnantDon't eat red dates, red dates have a certain effect of blood circulation and blood stasis, it is recommended that women who are three months pregnant try not to eat it, and pregnant women with high blood sugar can not eat it. Under normal circumstances, it can be eaten in moderation in the second and third trimesters, jujube has the effect of nourishing blood and preventing anemia, and can improve sleep quality, so it is appropriate to eat jujube after the second trimester. However, it should not be consumed in excess, so as not to cause indigestionget angryConstipation or diarrhea.