Does drinking green tea relieve constipation? Is drinking green tea useful for constipation?

In modern society, people's work and life are gradually becoming fully automated, most office workers are sitting at their desks all day long, and there is less and less time for activities in life, and most people are either sitting or lying down all day long, which will lead to the occurrence of some diseases, such as many people will have symptoms of constipation and so on.Some people ask, can you drink green tea for constipation? Is drinking green tea useful for constipation?

1. Green tea can reduce fat

The main effect of green tea on the digestive tract is actually to eliminate appetite and have the effect of lowering blood lipids, so many people will drink green tea for weight loss, and it will indeed have an effect. So some people asked, what does this have to do with constipation? First of all, the peristalsis effect of tea on the intestine is actually two-way, the key is that you drink more and drink less, and it depends on the cause of your constipation, so green tea has a two-way effect on constipation.

2. Constipation has a two-way effect

If constipation is caused by intestinal dryness, in fact, drinking green tea at this time will have some effect at first, because green tea also contains some oily substances, but it will not have a long-term effect, because if you drink more green tea, you will find that the fat reduction effect of green tea will cause the intestines to be drier, so it may eventually lead to aggravation of constipation, which is the two-way effect of green tea on constipation. Therefore, people with constipation should drink green tea in moderation, or eat more things that moisten the intestines.

3. Green tea diuretic and annoyance

The two-way effect of green tea on constipation can actually be reflected in another place, that is, the diuretic effect of green tea. So what does diuresis have to do with constipation?Diuresis actually promotes the absorption of water in the intestines, that is, the intestines will become drier, which is not good for constipation, so most diuretic drugs are not conducive to constipation. Patients with habitual constipation should not be treated from the direction of temporary laxation, but should be treated from the direction of intestinal moistening.