Do you know how to eat for prostate cancer?

Social competition is becoming more and more fierce, people's pressure in life and work is increasing, coupled with bad living habits, there are many diseases in the human body, like prostate cancer. The incidence of this disease increases with age, which seriously affects people's lives, so do you know how to eat for prostate cancer? Let me take a look at it together.

1. In order to reduce the intake of fat in the diet, you should eat low-fat foods, low-fat dairy products, less oil in food, and eat lean meat.

2. Eat more beans and vegetables: Westerners have never had the habit of eating soy products, but the soy products that Asians like to eat do hide the nemesis of prostate cancer. The isoflavones in soybeans reduce the damaging effects of male hormones and inhibit and kill cancer cells. Westerners eat too few vegetables and should eat more of them like the Japanese and Chinese. In addition to Chinese cabbage, there are also vegetables such as cauliflower and broccoli that also have the effect of preventing prostate cancer. In addition, you can also eat some flaxseeds and tomatoes every day. Tomatoes contain lycopene, which has a preventive effect on prostate cancer.

3. Relevant studies have also shown that the habit of drinking green tea in Asians also plays a certain role in the prevention and treatment of prostate diseases. As the amount and time of tea drinking increases, the effect of green tea becomes more obvious. Western men generally drink alcohol before and after eating, which tends to congest the prostate. German experts suggest that you can drink some tea with a meal like Asians, and even if you do, you can only drink some red wine with a lower alcohol content.

4. Calcium. Inhaling more than 2,000 mg of calcium per day can lead to a threefold increase in the risk of the prostate. However, for bone health and prevention of osteoporosis, an appropriate amount of calcium per day is necessary, and it is recommended to inhale 1000~1200 mg of calcium per day.

The above is the diet of prostate cancer patients, I believe that prostate cancer friends also have their own understanding, I hope that patients and friends pay attention to their diet in life, but also correct their bad habits, hope that prostate cancer patients strive for reasonable treatment, very important, I wish patients a speedy recovery.