Do men need to avoid premature ejaculation?What should men pay attention to in their premature ejaculation diet?

premature ejaculationIt is one of the most self-destructive for menSexual dysfunctionDisease, once the phenomenon of premature ejaculation appears, it is almost difficult for a man to make a woman orgasm, because each sex life can only last less than 2 minutes, and it is over before it even starts, how can a woman get an orgasm. So many diseases need to be avoided in diet, so do men need to avoid premature ejaculation? Let's take a look.

1. Do you need to avoid premature ejaculation?

Now many people know a truth, that is, if there is a problem with their body, some foods must be avoided in their daily life. However, patients with premature ejaculation have questions, whether they need to avoid premature ejaculation, the answer is yes.

Premature ejaculation is a sexual dysfunction disease that seriously plagues married men. Sex products such as drugs are not a long-term solution. Diet therapy is an effective, convenient, and good way to treat premature ejaculation.

According to the experience of predecessors, people should avoid eating sesame seeds. For example, in "Materia Medica", it is said: "Hump, those whose essence is not solid should not be eaten." "Materia Medica" also warns: "Xia Yuan is not solid and sees loose stools, fine and smooth, all of which are taboo to use." ”

Shrimp is warm, sweet and salty, has the effect of tonifying the kidney and rejuvenating yang, and will be aggravated by eating moreYin deficiencyThe momentum of fire and recklessness. So, for spermatozoa,premature ejaculationPeaceful, do not eat too much.

According to the experience of predecessors, sea pine nuts should not eat more for people with premature ejaculation, as the Qing Dynasty physician Wu Yiluo said in "Materia Medica": "Those who have loose stools should not be with." "Because of the oil lubrication.

Callus white is commonly known as callus melon. Yang. Those who have impotence and sperm loss should not eat it. As the Tang Dynasty physician Meng Shu said: "In the white slippery water, you can't eat too much, the sex is slippery, and the air is cold, which makes people feel cold and hurts the yang." The "Diet Recipe for Living with Rest" also clearly warns: "Those who are smooth should not eat." ”

People who do not have a good relationship with the heart and kidneys, and who lose sperm and premature ejaculation should avoid eating onions, ginger, garlic, chili, pepper, cinnamon, peppercorns, cloves, fennel, onions, finch meat, mutton, dog meat, tobacco and alcohol, and other products that help fire and rejuvenate yang and hurt yinKidney deficiencyPeople who do not have solid sperm and premature ejaculation should avoid eating all kinds of cold drinks that are cold and damage yang, snails, crabs, persimmons, river mussels, ducks, winter melons, cucumbers, eggplants, mung beans, mung bean sprouts, tofu, sweet potatoes, loofahs, raw radish, bitter gourd, water chestnuts, persimmons, lettuce, marantou, bamboo shoots, gourds, ground ears, vegetable melons, chrysanthemum brains, honeysuckle, mint, watermelon, bananas, grapefruits, American ginseng, rehmannia root, white chrysanthemum, lettuce, water celery, clam meat, snails, oysters, meat and other foods.

2. Treatmentpremature ejaculationmethod

1. Masturbation exercise methods, excessive masturbation is harmful to one's own health, but moderate masturbation gives men a lot of benefits, and can also make men's penis firmer. You can do repeated exercises, such as clenching, relaxing, clenching, etc., compressing your penis and activating nerves and blood vessels.

2. Sleeping naked at night, in fact, this is the best way, not only to let a man's penis breathe good air, but also to cool his testicles and enhance the function of his testicles.

3. Lose weight, sometimes too much obesity will also affect the erection of the penis, so you should exercise regularly and strengthen the muscles of the legs.

4. Strengthen the penile response, train your penis to twitch up and down, in the morning when you are erect, before urinating, you should press the front third of the penis with your fingers, and then press down to feel his reaction.

5. You can go for a walk often, so that you can break down blood sugar.

6. Use squatting to train your waist strength and pelvic muscles, which can strengthen organ function and sex cormon secretion.