Do I need to wear glasses if myopia and astigmatism are both around 100 degrees?

Both myopia and astigmatism are about 100 degrees, and whether or not you need to wear glasses depends on the specific situation. If there is only a slight astigmatism or myopia, it does not affect normal life, and there is generally no need to wear glasses.

1. If you don't need to wear glasses

1. Slight astigmatism: If it is caused by bad eye habits, such as often looking at electronic products, etc., resulting in irritation of the eye area, resulting in slight astigmatism, this situation is not serious, and there is no need to worry too much.

2. Myopia: In daily life, we must pay attention to the rational use of our eyes, and do not read books or watch TV at close range for a long time, so as not to aggravate the condition. In addition, we should also pay attention to a healthy diet, eat more vitamin-rich foods, and you can also eat more protein-rich foods, such as apples, blueberries, eggs, milk, etc., which is conducive to supplementing the nutrients needed by the body and has certain benefits for the eyes.

2. If you need to wear glasses

However, if there is significant vision loss, you need to go to the hospital in time to confirm it by optometry, and you also need to wear glasses or contact lenses according to the doctor's instructions to correct your vision and avoid eye fatigue.

In daily life, patients should pay attention to rest, maintain adequate sleep, and avoid staying up late for a long time.At the same time, we should also pay attention to reasonable adjustment of dietary habits, try to focus on light food, and eat more fresh fruits and vegetables, such as carrots, kiwifruit, tomatoes, etc., which can effectively reduce the occurrence of various diseases. If there is obvious discomfort during the period, it is necessary to seek medical attention in time to avoid delaying the condition.