Do I need kidney tonic for spermatozoa during puberty? How to regulate frequent sperm loss in adolescent boys?

After boys enter puberty, there will be obvious physiological changes in the body, at this time boys will have the phenomenon of sperm loss, which makes boys feel a little panicked, because they don't understand what is going on, and they are worried that they will always lose sperm will affect kidney health, so, do you need to replenish the kidney during puberty?How to regulate frequent sperm loss in adolescent boys?

1. The correct way to deal with it

Generally speaking, 80% of adolescent boys will have sperm loss after entering puberty, which is a sign of male sexual maturity. Some teenagers and their families are frightened because they do not have a correct understanding of sperm loss, so they blindly take tonic medicine. In fact, this approach is wrong.

In men's semen, seminal vesicles make up about 60%, prostatic fluid accounts for about 30%, and sperm is less than 5%. In addition to sperm, the main component of semen is water, accounting for more than 90%, and the rest is a small amount of fructose, albumin, fat, enzymes and inorganic salts. With such a small amount of nutrients, it is insignificant for the human body. The loss of sperm and water is continuously replenished by a strong reserve force of the human body, which shows that semen is not a precious thing, nor is it the so-called "human essence".

Of course, if the male sperm loss is too frequent, once or several times a day or two, this is not normal, and you should go to the hospital to see a doctor. Traditional Chinese medicine believes that juvenile spermatozoa is mostly caused by excessive heart fire or damp heat betting, and very few are caused by spleen and kidney deficiency, so it is not possible to blindly take supplements with one-sided understanding to avoid adverse consequences.

2. Symptoms that need to be tonified for the kidney

1. There is a feeling of backache and cold waist;

2. Hair loss and gray hair are more serious;

3. Premature tooth loss;

4. More and more forgetful

5. Your menarche is late

Foods that are good for the kidneys before pregnancy

1. Yam.It is the preferred food for tonifying the kidney, in the traditional kidney tonic essence "Liuwei Dihuang Pill" and the famous prescription of the medical saint Zhang Zhongjing "Potato Pill", yam occupies the position of "president" or "vice president", and the effect of tonifying the kidney is very obvious. In addition to tonifying the kidney, yam has an obvious tonic effect on the lungs and spleen, which is not only useful before pregnancy, but also can be used to nourish the fetus after pregnancy. Consume 50g-200g per day.

2. Walnuts. Walnuts can delay the consumption of kidney essence, and people who insist on eating walnuts from a young age will generally have better hair, teeth, and eyes in old age. At the same time, the shape of walnuts resembles the brain, and Chinese medicine believes that it is like what is supplemented, so if you eat more walnuts before and during pregnancy, the children born will be smarter and more active, and the new mothers will be more likely to recover.

3. Black dates. Traditional Chinese medicine has recorded that black jujube is sweet and astringent, cold in nature, contains protein, fat, sugar and a variety of vitamins, among which it contains vitamin C, calcium, and iron the most, which has the effect of nourishing the spleen and stomach, and nourishing the kidney and yin blood.

4. Mulberries. Mulberry is also called mulberry fruit, mulberry jujube, sweet and juicy, is one of the fruits that people often eat, is called "folk holy fruit". Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold, enters the heart, liver and kidney meridians, and has the functions of nourishing blood and nourishing yin, nourishing and moisturizing dryness, and nourishing the liver and kidneys.

5. Grapes. Grapes contain not only the minerals calcium, potassium, phosphorus, iron and a variety of vitamins, but also a variety of essential amino acids.Traditional Chinese medicine also believes that grapes are flat and sweet and sour, and enter the three meridians of the spleen, lungs and kidneys, and eating more grapes can play a role in nourishing qi and nourishing blood, nourishing the kidneys and liver. Grape pairsnephritisThe patient's rehabilitation has a certain auxiliary effect.

6. Eggs. Eggs and our eggs have certain similar substances, and regular consumption will increase our body's material reserves and ability to produce kidney sperm and eggs. When cooking eggs, be sure to "warm your heart". In the eyes of traditional Chinese medicine, eggs are divided into red skin, white skin, egg white and egg yolk, which are all different, red eggs are biased towards blood supplementation, white eggs are biased towards qi replenishment, egg whites are biased towards replenishing yang, and egg yolks are biased towards nourishing yin. When using egg yolk to nourish yin and tonify the kidney, the effect of soft-boiled eggs is better.

7. Goji berries. In the well-known nourishing kidney essence prescription "Wuzi Yanzong Pill", wolfberry is one of the important members. It is enough to eat a handful of goji berries every day, you don't have to soak in water, just chew and eat them like raisins.