Dietary precautions for expectant mothers with high blood sugar

If the blood sugar in the human body is higher than the normal range, it is hyperglycemia, which is one of the three highs, and pregnant women will also have hyperglycemia, if it is not adjusted in time, it will have a very serious impact on the fetus, and there will be macrosomia and malformations, so expectant mothers with high blood sugar have a lot of precautions in their diet.

Pregnancy hyperglycemia usually occurs between the 24th and 28th week of pregnancy, but most expectant mothers doparturitionAfter the end, the blood sugar returns to normal, and some diabetes symptoms will disappear, but there are also a small number of patients who will develop type 2 diabetes after a few years, so what are the dietary precautions for expectant mothers with high blood sugar.

1. There are many dietary precautions for expectant mothers with high blood sugar, first of all, it is necessary to strictly limit pure sugar products such as honey, syrup, maltose glucose, fructose, rock sugar and desserts with high sugar content, and try to choose foods with low glycemic index in cereal staple foods, such as oatmeal, cornmeal, buckwheat noodles, etc., and some rice, wheat and other foods containing carbohydrates can be appropriately consumed.

2. It is also necessary to ingest some foods containing vitamins, inorganic salts and trace elements, which can meet the daily nutritional needs of the mother and the fetus, and zinc is also necessary to ingest, which is a certain benefit to the development of the fetus, so some pork, mutton, beef, fish, etc. can be ingested a little bit every day, but some oysters and egg yolks should be eaten less, which is easy to increase blood lipids in the body.

3 At the same time, expectant mothers with high blood sugar should also increase the intake of dietary fiber, this food has a good hypoglycemic effect, vegetables, low-sugar fruits, seaweed, and beans are rich in dietary fiber, and fiber has a strong water absorption effect, which can slow down the discharge of certain nutrients, reduce the hunger of pregnant women, and of course, enhance the daily protein intake, you can eat more fish, meat, poultry milk and beans and other high-quality protein foods.

Pregnant women should strictly implement these dietary precautions for expectant mothers with high blood sugar, do not eat too much at one time, eat less and more meals, and do not empty for too long, to avoid increased ketones, if the blood sugar rises, you must go to the hospital to find a doctor for treatment in time.