Can you sweat rheumatism? Does rheumatic sweat work?

Steaming has now gradually squeezed into our daily life, and it is a relatively popular way to combine leisure and fitness. Steaming is suitable for many groups, and rheumatism patients can also do it. Some people think that rheumatic patients can help treat rheumatism, but is rheumatism useful? Let's take a look.

1. Clear the dampness and cold

Rheumatism is called rheumatism because the body is invaded by the evil winds and dampness and keeps it in the body. Steaming can expand the pores of the human body through high temperature, thereby promoting the circulation of human blood, promoting the discharge of sweat and toxins accumulated in the body, and of course, it can also help eliminate dampness and cold in the human body, so as to alleviate rheumatic joint pain and other rheumatic diseases, so steaming can play a certain role in the treatment of rheumatism.

2. Other benefits

Because sweat steaming can achieve deep perspiration, it can help the body detoxify at a deep level, can help relieve mental stress, can improve blood circulation, and can increase metabolism; Steaming can dredge the meridians of the human body and help clear the dampness and cold in the body. Therefore, in addition to having a certain therapeutic effect on rheumatism, sweat steaming can also play a role in deep detoxification, beauty and beauty, stress relief, sterilization and analgesia, fatigue relief, and longevity.

3. Warm reminder

Because steaming will help the body sweat a lot, it will cause a large loss of water, which can easily lead to a decrease in blood volume and aggravate the condition of hypotension, so it is best for patients with hypotensive rheumatism not to sweat. When sweating, you also need to pay attention to the control of time, 45~60 minutes is appropriate, do a good job of keeping warm after steaming, to avoid the re-entry of cold into the body, and also need to pay attention to the replenishment of physical strength after steaming. Moreover, rheumatism patients should sweat once a week, and do not sweat frequently.