Can you eat potatoes with gout? What causes gout?

Gout patients can eat potatoes, which will not be detrimental to the condition, and the benefits of potatoes can be used, and there are many things to pay attention to about gout, so let's learn about gout and potatoes together.

1. Causes of gout

The main cause of gout is due to uric acidemia, in which the body mainly reduces uric acid by intestinal catabolism and renal excretion, which can lead to gout if there is a problem in one part of the body.

2. The value of potatoes

Eating potatoes has the effects of nourishing the body, strengthening the stomach and spleen, laxative, relieving pain, helping digestion, etc., which is very suitable for patients with indigestion, stomach disease, heart disease, etc., and has no adverse effect on gout.

3. Dietary taboos

Gout patients need to pay special attention to their diet, not to eat high-purine foods, such as meat, beans, aquatic foods, not to eat acidic foods, such as coffee, fried foods, high-fat foods, etc., only suitable for eating foods with low purine content, potatoes are a very suitable food.

4. Health tips

Potatoes need to be peeled and eaten, and sprouted potatoes cannot be eaten, nor can they be eaten green, which contain a toxic substance called solanine.