Can you eat pineapple with gout? Is it OK to eat pineapple for gout?

Gout is a physical disease caused by the disorder of purine metabolism in the body, and gout patients need to pay special attention to the intake of acidic and alkaline foods in their diet. Pineapple is our common fruit, so, can gout patients eat pineapple? Is it OK for people with gout to eat pineapple?

1. You can eat pineapple

Patients with gout should mainly eat low-purine foods, do not eat high-purine foods, and eat less medium-purine foods. The purine content in pineapple is relatively low, and pineapple can help strengthen the spleen and stomach and strengthen vitality, so gout patients can eat pineapple.

2. Instructions for consumption

Before eating pineapple, soak the pineapple in salted water for about half an hour to help desensitization; Because the protease in pineapple can harm the stomach lining, don't eat pineapple on an empty stomach; It is best to eat ripe pineapples and not too many pineapples at once.

3. Health reminders

Meat, animal liver, mushrooms and other foods contain high purines, so gout patients should eat less; Foods such as fruits, vegetables, eggs, and milk contain fewer purines, and gout patients can eat more; At the same time, gout patients should smoke less and drink more water, and avoid overeating.